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Postnatal Club

When we go to classes in pregnancy, there’s often a lot of focus on the birth, and the postnatal bit can feel hard to really get in to.

Then, you have your baby and have so many questions, queries, late night Googles, and maybe a touch of loneliness.

With so much conflicting advice, and often partners retuning to work before we’ve even found our feet; it can sometimes just feel like too much.

So, here is the Postnatal Course to solve all that.

Over five weeks, there will be sessions on sleep, feeding, development, wellbeing, bonding, baby massage, and so much more; we can really learn together and face that fourth trimester with confidence.

The groups will be kept small so that we can really get to know each other, and develop meaningful connections. There will be lots of time for questions, discussions, and signposting to other local experts.

There will ALWAYS be tea and cake, relaxing music and a safe space waiting for you.

Anna Lawton's Offering on Thursdays at 2.30pm - 4pm, with the next course starting on 14th September 2023

  • £85 for the five week course

Anna would like to book you directly onto this course via her Happity profile.

If you would like to ask her any questions, please use the form below.

Make an enquiry or request a call

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What an incredible New Mama & Parent One-Stop Drop-in at Highgate Newtown Community Centre yesterday.

46 sessions were delivered by our incredible practitioner team to our local community. 

We're very proud that their hard work has been recognised by a donation of much needed funding from Camden Giving - meaning we can continue this project as 'free-to-access'.

If you're a new Mama or Parent (the first 2 years counts!) then come along to the next one on Tuesday 18th November - find more deets in our bio.

The session runs from 10.30am - 12.30pm and you'll find support from:

⭕ A Babywearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Breastfeeding/Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕️ A Weaning Expert 

We are proud to run this session in conjunction with:

@tufnellparkparents
@hncp_2025
@hopscotchwc

Spread the word amongst your fellow parents, and we'll see you there.

Find more info and book via our bio.

#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#pelvicfloor
#diastasisrecti
#breastfeeding
#camdengiving
#n19
What an incredible New Mama & Parent One-Stop Drop-in at Highgate Newtown Community Centre yesterday. 46 sessions were delivered by our incredible practitioner team to our local community. We're very proud that their hard work has been recognised by a donation of much needed funding from Camden Giving - meaning we can continue this project as 'free-to-access'. If you're a new Mama or Parent (the first 2 years counts!) then come along to the next one on Tuesday 18th November - find more deets in our bio. The session runs from 10.30am - 12.30pm and you'll find support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Breastfeeding/Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕️ A Weaning Expert We are proud to run this session in conjunction with: @tufnellparkparents @hncp_2025 @hopscotchwc Spread the word amongst your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #pelvicfloor #diastasisrecti #breastfeeding #camdengiving #n191 hour ago
There's loads to tell you this month, from events, funding, interesting discussions and beautiful artworks that could be yours to own.

If you didn't receive this month's newsletter in your inbox yesterday then you can find a link in our bio, you can also sign up to join our mailing list.

See you at Moon soon.
There's loads to tell you this month, from events, funding, interesting discussions and beautiful artworks that could be yours to own. If you didn't receive this month's newsletter in your inbox yesterday then you can find a link in our bio, you can also sign up to join our mailing list. See you at Moon soon.13 hours ago
🍂 Autumn & Halloween Family Yoga Session 🍂

Join @marysheppardyoga this Saturday afternoon for her monthly family yoga session at Moon – for kids aged 2 - 6 yrs and their grown-ups (and younger siblings) 😊

🗓️Sat 18th Oct at 2:15pm -3.00pm

👉Book via the link in our bio

🎃We will explore the beauty of Autumn and Halloween as we co-create some fun family yoga poses, explore the changes we see in nature in Autumn and co-create Autumn inspired mandalas. 

Feel free to wear your favourite Halloween dress up for this session!🎃

🌈As a Rainbow Kids & Family Yoga certified teacher, Mary provides beautiful, colourful, interactive, social, and co-created yoga classes for children and families. @rainbowkidsyoga

✨We will co-create the class together in a magical and playful way using lots of creativity sprinkled throughout the class; games, partner yoga, stories, music, dancing, arts and crafts, mindfulness, relaxation, and massage!

👻🎃Come along for a super fun family yoga session 🙌

#halloweenyogaforkids
#rainbowkidsyoga
#rainbowkidsyogateacher
#familyyogalondon
#kidsyoga
#yogaforchildren
#nw5
🍂 Autumn & Halloween Family Yoga Session 🍂 Join @marysheppardyoga this Saturday afternoon for her monthly family yoga session at Moon – for kids aged 2 - 6 yrs and their grown-ups (and younger siblings) 😊 🗓️Sat 18th Oct at 2:15pm -3.00pm 👉Book via the link in our bio 🎃We will explore the beauty of Autumn and Halloween as we co-create some fun family yoga poses, explore the changes we see in nature in Autumn and co-create Autumn inspired mandalas. Feel free to wear your favourite Halloween dress up for this session!🎃 🌈As a Rainbow Kids & Family Yoga certified teacher, Mary provides beautiful, colourful, interactive, social, and co-created yoga classes for children and families. @rainbowkidsyoga ✨We will co-create the class together in a magical and playful way using lots of creativity sprinkled throughout the class; games, partner yoga, stories, music, dancing, arts and crafts, mindfulness, relaxation, and massage! 👻🎃Come along for a super fun family yoga session 🙌 #halloweenyogaforkids #rainbowkidsyoga #rainbowkidsyogateacher #familyyogalondon #kidsyoga #yogaforchildren #nw55 days ago
Join us this Saturday, on World Menopause Day, to experience a unique gathering blending a Cacao Ceremony, Restorative Yoga, and Sound Bowl Immersion. 

Wherever you are on your menopause journey, we invite you to join us in a restorative session to celebrate the feminine. 

Caroline and Ali will be weaving their shared experiences to create a unique gathering that blends a Cacao Ceremony, Restorative Yoga, and Sound Bowl Immersion. 

Together, we’ll rest, restore, and open our hearts.

Is this new to you? Here’s what you can expect:

✨ Cacao Ceremony
For centuries, cacao ceremonies have been practiced as heart-opening rituals. The gentle medicine of cacao supports emotional balance and self-love. We’ll set intentions to guide you forward and give you support to carry them into the world.

✨ Restorative Yoga
Ali’s gentle, floor-based practice that uses props to hold and support the body. By slowing down and resting deeply in each posture, you’ll soften tension, calm your nervous system, and reconnect with your body in a tender, loving way.

✨ Sound Bowl Healing
Caroline’s sound bowls will guide you into a deeply immersive state, where vibration and sound invite the body to release, rebalance, and restore harmony.

Come as you are, leave with a lighter heart.

Find out more + book via our bio.

#worldmenopauseday
#perimenopause
#menopause
#nw5
Join us this Saturday, on World Menopause Day, to experience a unique gathering blending a Cacao Ceremony, Restorative Yoga, and Sound Bowl Immersion. Wherever you are on your menopause journey, we invite you to join us in a restorative session to celebrate the feminine. Caroline and Ali will be weaving their shared experiences to create a unique gathering that blends a Cacao Ceremony, Restorative Yoga, and Sound Bowl Immersion. Together, we’ll rest, restore, and open our hearts. Is this new to you? Here’s what you can expect: ✨ Cacao Ceremony For centuries, cacao ceremonies have been practiced as heart-opening rituals. The gentle medicine of cacao supports emotional balance and self-love. We’ll set intentions to guide you forward and give you support to carry them into the world. ✨ Restorative Yoga Ali’s gentle, floor-based practice that uses props to hold and support the body. By slowing down and resting deeply in each posture, you’ll soften tension, calm your nervous system, and reconnect with your body in a tender, loving way. ✨ Sound Bowl Healing Caroline’s sound bowls will guide you into a deeply immersive state, where vibration and sound invite the body to release, rebalance, and restore harmony. Come as you are, leave with a lighter heart. Find out more + book via our bio. #worldmenopauseday #perimenopause #menopause #nw51 week ago
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