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Alma Vignal

Alma Vignal

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I’m Alma, a qualified midwife turned holistic birth practitioner and antenatal teacher, and my work centres on supporting women and their partners through the profound transitions of pregnancy, birth and early parenthood—moments that ask us to listen deeply to ourselves, trust our inner voice, and make decisions that feel aligned with our truth.

I decided to move away from midwifery and clinical work in order to focus on supporting women and their partners through the emotional and psychological journey of pregnancy, birth, and early parenthood.

My work is based around creating space for reflection and self-enquiry in order to gain a deeper understanding of the inner workings and internal processes. I support women and their partners to explore their expectations, fears, hopes, and inner experience of pregnancy, birth and becoming parents (or growing their family), through reflection, conversation and an integrative therapeutic approach, helping them feel anchored in themselves and secure in their choices.

I offer tailored antenatal, birth, and postnatal support, working one-to-one with women and couples. At the heart of my work is a deep respect for women’s intuition and inner wisdom. I see pregnancy, birth and early parenthood as threshold moments, ones that ask us to listen more deeply to ourselves.

This workshop was conceived from my background in literature and philosophy and my deep belief in women’s intuition as something we can reconnect with, strengthen, and trust. Drawing inspiration from the folk tale of Vasilisa, we will explore the inner guidance that lives within each of us, learning how to recognise and listen to that small, steady voice as you navigate uncertainty,
change, and becoming.

My role in this space is to guide gently, listen deeply, and hold a supportive, grounded environment where you feel safe to turn inward and trust your own wisdom.

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Check out the latest news from Moon in this month's newsletter, from the 'new' Women's Health Strategy, to community support and the upcoming York Rise Street Party.

Find the link in our bio.
Check out the latest news from Moon in this month's newsletter, from the 'new' Women's Health Strategy, to community support and the upcoming York Rise Street Party. Find the link in our bio.9 hours ago
At this Monday's Acupuncture Collective you can experience the benefits of acupuncture at a lower cost - but how can this ancient healing modality support your mental health?

In acupuncture (and Chinese Medicine, where acupuncture originates) there's a special word for our overall emotional spirit - the ‘Shen'. When we’re feeling unsettled and anxious we refer to it as a ‘Scattered Shen’.

Through a delicate and detailed approach, acupuncture helps to benefit our mental health in the following ways:

Recalibrating our nervous system
Encouraging better quality sleep
Promoting clarity of thought and focus
Working on a deeper level to help our hormones work with us, not against us
The holistic approach we take at the Acupuncture Collective means your symptoms aren’t just treated at the surface level, we go deeper.

If you would like to experience how transformative acupuncture can be, book in with us and allow your Shen to settle into a state of Zen.

Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 20th April - find more details and book via our bio.
At this Monday's Acupuncture Collective you can experience the benefits of acupuncture at a lower cost - but how can this ancient healing modality support your mental health? In acupuncture (and Chinese Medicine, where acupuncture originates) there's a special word for our overall emotional spirit - the ‘Shen'. When we’re feeling unsettled and anxious we refer to it as a ‘Scattered Shen’. Through a delicate and detailed approach, acupuncture helps to benefit our mental health in the following ways: Recalibrating our nervous system Encouraging better quality sleep Promoting clarity of thought and focus Working on a deeper level to help our hormones work with us, not against us The holistic approach we take at the Acupuncture Collective means your symptoms aren’t just treated at the surface level, we go deeper. If you would like to experience how transformative acupuncture can be, book in with us and allow your Shen to settle into a state of Zen. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 20th April - find more details and book via our bio.1 day ago
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in March.

Your generosity ensured six women were able to access support from Moon Women's Health.

If you'd like to know more about the fund check out the link in our bio.
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in March. Your generosity ensured six women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio.1 week ago
Happy Easter 🌱🐣🌷

Beautiful image by @tijanadraws
Happy Easter 🌱🐣🌷 Beautiful image by @tijanadraws2 weeks ago
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