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The Midlife Series: Busting Menopause Myths

Did you know there are over 30 signs of menopause? Did you also know that peri-menopause begins for most in our early forties and can last for anything up to 10 years!

You’ve probably heard jokes about hot flushes but may not know that brain fog, anxiety, headaches, joint pains, heart palpitations and itchy skin are also common signs of menopause.

Come join Ali Masterman, local Menopause Yoga certified teacher and Dr Sue Dickie, local GP who has a special interest in women's health and currently volunteers at the specialist menopause clinic at The Whittington Hospital.

Between us we want to bust some myths and help people get the best experience of this time of life. It doesn’t have to be doom and gloom it can be an exciting and invigorating time. Make your Second Spring your best time of life.

The workshop will be a small intimate group to enable us to share our stories comfortably within a safe space (only if you want to no-one will be forced to share), Q&A with both Sue and Ali then some gentle and relaxing yoga and meditative breathwork.

Our intention is to educate, embrace and empower you. You will leave with information sheets that will help with this transition. Plus a wonderful goodie bag curated from small like minded businesses.

Alison and Sue's Offering on - next dates to be announced.

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

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Anna Lawton has such a beautiful way with words we had to reshared her post about Moon's 5th Birthday Celebrations - WOW 5 YEARS! 

(And also I'm blushing ☺️)

👇👇👇

Celebrating 5 years of @moon_womens_health this evening with such joy and fulfilment. 

One of the huge privileges of this amazing job is working with mothers and families, as well as working with so so so many incredible women in connected spaces. 

Moon is a huge part of that for me. 

Anna @hampstead_heath_herbalism has created something so special and so real at Moon, and I feel hugely thankful to have witnessed it and been part of it since the beginning. 

She has held space and connection in such a unique way, and benefitted so many women and families across north London. She has enabled so many of us to explore ideas and businesses, giving space to fail safely, and succeed with pride. 

I am so incredibly lucky to so often spend my time around glorious, enriching, inspiring women. I never take it for granted. Anna is one of them and tonight I celebrate her, the other amazing women in this space, and everything we continue to create. 
On a week when hope has felt slightly further away, this was the grounding I needed. 

After coming together with so many wonderful ones at the Homerton protest yesterday, I conclude this 48hrs with the strong reminder of how many good people there are doing good work amongst it all.

👆 Tonights celebration 👉 Some pictures from my early days at Moon and the beginnings 💞

To those strong women, may we be them, may we support them, may we surround ourselves with them, may we raise them ✊💜💪
Anna Lawton has such a beautiful way with words we had to reshared her post about Moon's 5th Birthday Celebrations - WOW 5 YEARS! (And also I'm blushing ☺️) 👇👇👇 Celebrating 5 years of @moon_womens_health this evening with such joy and fulfilment. One of the huge privileges of this amazing job is working with mothers and families, as well as working with so so so many incredible women in connected spaces. Moon is a huge part of that for me. Anna @hampstead_heath_herbalism has created something so special and so real at Moon, and I feel hugely thankful to have witnessed it and been part of it since the beginning. She has held space and connection in such a unique way, and benefitted so many women and families across north London. She has enabled so many of us to explore ideas and businesses, giving space to fail safely, and succeed with pride. I am so incredibly lucky to so often spend my time around glorious, enriching, inspiring women. I never take it for granted. Anna is one of them and tonight I celebrate her, the other amazing women in this space, and everything we continue to create. On a week when hope has felt slightly further away, this was the grounding I needed. After coming together with so many wonderful ones at the Homerton protest yesterday, I conclude this 48hrs with the strong reminder of how many good people there are doing good work amongst it all. 👆 Tonights celebration 👉 Some pictures from my early days at Moon and the beginnings 💞 To those strong women, may we be them, may we support them, may we surround ourselves with them, may we raise them ✊💜💪2 days ago
What a fabulous event yesterday! 

We welcomed 70 families to Palmer's Estate Field, in a celebration of community and nature. 

Bringing four local community groups together, we ate cake, played conkers, weaved, whittled, moved and sloooowed dowwwwn... 

Thank you to everyone who made it the perfect Autumn Sunday morning 🍂
What a fabulous event yesterday! We welcomed 70 families to Palmer's Estate Field, in a celebration of community and nature. Bringing four local community groups together, we ate cake, played conkers, weaved, whittled, moved and sloooowed dowwwwn... Thank you to everyone who made it the perfect Autumn Sunday morning 🍂4 days ago
A beautiful double offering from Tracy Awere this weekend.

On Saturday join her for Sacred Sound, Story & Intention to take an intentional pause from the busy pace of daily life. 

You are invited into a space of rest, meaning and inner connection through the weaving of sacred sound, spoken story and reflection

On Sunday join her for a serene and soul-nourishing Pregnancy Relaxation Retreat.

Step away from the busyness of daily life and take this time to nurture yourself, bond with your baby and find connection in the company of other mothers-to-be.

You can find out more information and book via our bio.
A beautiful double offering from Tracy Awere this weekend. On Saturday join her for Sacred Sound, Story & Intention to take an intentional pause from the busy pace of daily life. You are invited into a space of rest, meaning and inner connection through the weaving of sacred sound, spoken story and reflection On Sunday join her for a serene and soul-nourishing Pregnancy Relaxation Retreat. Step away from the busyness of daily life and take this time to nurture yourself, bond with your baby and find connection in the company of other mothers-to-be. You can find out more information and book via our bio.1 week ago
Happy Autumn Equinox 🍂 – with the night and day at equal length, before we set off back into the darkness, look inwards, and slow down (although that’s a lot easier said than done).

A time to contemplate and consider what we are thankful for in our lives. So gather a little closer, as a slight chill comes into the evening air (although seemingly not in this corner of London), join with family and friends over the next couple of weeks to celebrate the abundance of the harvest.

Happy Autumn Equinox to you all.

This beautiful image is called Coming of Autumn, from the skilful hand of @tijanadraws

#autumnequinox
#wheeloftheyear
Happy Autumn Equinox 🍂 – with the night and day at equal length, before we set off back into the darkness, look inwards, and slow down (although that’s a lot easier said than done). A time to contemplate and consider what we are thankful for in our lives. So gather a little closer, as a slight chill comes into the evening air (although seemingly not in this corner of London), join with family and friends over the next couple of weeks to celebrate the abundance of the harvest. Happy Autumn Equinox to you all. This beautiful image is called Coming of Autumn, from the skilful hand of @tijanadraws #autumnequinox #wheeloftheyear1 week ago
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