The Midlife Series: Busting Menopause Myths
Did you know there are over 30 signs of menopause? Did you also know that peri-menopause begins
for most in our early forties and can last for anything up to 10 years!
You’ve probably heard jokes about hot flushes but may not know
that brain fog, anxiety, headaches, joint pains, heart palpitations and itchy
skin are also common signs of menopause.
Come join Ali
Masterman, local Menopause
Yoga certified teacher and Dr
Sue Dickie, local GP who has a special interest in women's
health and currently volunteers at the specialist menopause clinic
at The Whittington Hospital.
Between us we want to bust some myths and help people get the
best experience of this time of life. It
doesn’t have to be doom and gloom it can be an exciting and invigorating
time. Make your Second Spring your best
time of life.
The workshop will be a small intimate group to enable us to
share our stories comfortably within a safe space (only if you want to no-one
will be forced to share), Q&A with both Sue and Ali then some gentle and
relaxing yoga and meditative breathwork.
Our intention is to educate, embrace and empower you. You will leave with information sheets that
will help with this transition. Plus a
wonderful goodie bag curated from small like minded businesses.
Alison and Sue's Offering on - next dates to be announced.
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
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A reminder that Amanda Davie will be hosting a Career Coaching Circle at Moon Women's Health on Chetwynd Road, this coming Monday from 1 - 3pm.
This is a safe and supportive space for local working women who want to put some time and thought into boosting their career growth and success.
This might be you if you are:
⭕️ Stuck and need inspiration?
⭕️ Stressed and need perspective?
⭕️ Just about Surviving and need change?
⭕️ On the verge of Burnout and need rescue?
⭕️ Bored and need invigorating?
⭕️ Unsure how to return to work and need a balanced plan?
Attendees will receive both expert and peer coaching, and will leave feeling more inspired, capable and motivated to make positive changes and grow in their careers.
It's a two-hour session and costs £45 (£22.50 per hour), or subsidised places of £27 are available via Moon's Women Supporting Women Fund.
If you have other local friends who are facing challenges or frustration in their work or career, please forward this message onto them - affordable help is here!
You can find out more and book via our bio.2 days ago
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Hopefully you should have found the new lunar cycle's newsletter in your inbox this morning. If not here's a snapshot...
"Well the weather's been a bit changeable of late, an uncertainly that feels like it's mirroring what's happening in the wider world, slowly eroding away the foundations of what's come before..."
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Our wonderful practitioners saw 40 Mamas, Dadas and Babies - providing 53 sessions in baby feeding support, sleep support, women's health, weaning, baby wearing and mental health - all free to access!
If you'd like to come along to our next monthly session (Wednesday 20th May) find the link with more info in our bio.2 weeks ago
Join us for this New Moon Wise Women Weekender at Moon Women’s Health (63 Chetwynd Road, NW5 1BX).
On Saturday morning join Nofisa Caseman, to Stop Procrastinating & Start Executing! Procrastination keeps brilliant women stuck. This workshop will end that. Uncover what’s holding you back and commit to one clear action to take.
On Saturday evening, Desiree Diaz holds sacred space at the New Moon Women’s Healing & Meditation Circle. You will experience feeling heard and seen as you set your intentions for the month - focusing on manifesting the life that you want and connecting with other women to help your manifestation become even stronger.
On Sunday afternoon, Assiya Shalabayeva creates an atmosphere of warmth and acceptance, for us to speak from the heart — or to simply listen — as we explore what’s real for us in this moment of our lives. You may come seeking clarity, or connection, or to simply to sit among women and feel the strength of shared truth.
You can find more details and book via the link in our bio.2 weeks ago
