The Midlife Series: Busting Menopause Myths
Did you know there are over 30 signs of menopause? Did you also know that peri-menopause begins
for most in our early forties and can last for anything up to 10 years!
You’ve probably heard jokes about hot flushes but may not know
that brain fog, anxiety, headaches, joint pains, heart palpitations and itchy
skin are also common signs of menopause.
Come join Ali
Masterman, local Menopause
Yoga certified teacher and Dr
Sue Dickie, local GP who has a special interest in women's
health and currently volunteers at the specialist menopause clinic
at The Whittington Hospital.
Between us we want to bust some myths and help people get the
best experience of this time of life. It
doesn’t have to be doom and gloom it can be an exciting and invigorating
time. Make your Second Spring your best
time of life.
The workshop will be a small intimate group to enable us to
share our stories comfortably within a safe space (only if you want to no-one
will be forced to share), Q&A with both Sue and Ali then some gentle and
relaxing yoga and meditative breathwork.
Our intention is to educate, embrace and empower you. You will leave with information sheets that
will help with this transition. Plus a
wonderful goodie bag curated from small like minded businesses.
Alison and Sue's Offering on - next dates to be announced.
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
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Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.
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Who's here this Summer to support you at Moon, find out in this month's newsletter...
Plus some Save the Dates for Moon's upcoming 5th birthday! 🎂
You can take a peek via the link in our bio.1 day ago
We're looking forward to seeing you at tomorrow's New Mama & Parent One Stop Drop-in.
Find more details in our bio.
*Jazz won't be at this month’s drop-in, but she'll be running the Sling Library on 24th August, DM her for more deets - @camdenbabywearing1 week ago
New to the New Mama Drop-in Team 🌟 Ali Masterman 🌟 Functional Nutritionist & Health Coach
You can see Ali this coming Wednesday, between 10.30am to 12pm for 15 minute sessions to support you and your nutrition in the days, weeks and month after birth.
(It’s free to access but booking is essential)
To support you, we also have:
⭕ A Women’s Health Physio (booking essential)
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A Weaning Expert
If you’re a new Mama or Parent (the first 2 years counts!) then this is for you...
🗓️ Wednesday 15th July (the last session before September)
🕙 10.30am – 12.30pm
📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ
In conjunction with:
@tufnellparkparents
@hncp_2025
Spread the word with your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#newparent
#n19
#camden
#islington1 week ago
📆 New Autumn Date Added!
If you have a daughter between the ages of 8 to 12 - this is for you.
Planning for Menarche: A Workshop for Mothers and Daughters
2pm - 4.30pm
This Saturday (11th July), with new date added on 14th November.
🩷 Support your daughter in preparing for and understanding her menstrual cycle, and the highs and lows we can experience over its course.
🩷 Discover the benefit of having a facilitated space and conversation about our monthly cycle, and how this can support future conversations.
🩷 Connect with your daughter, woman to woman, and explore how this can benefit the development of your relationship.
If you'd like to know more or book, you can find the link in our bio.
As always, subsidised spaces are available.1 week ago
