The Midlife Series: Busting Menopause Myths
Did you know there are over 30 signs of menopause? Did you also know that peri-menopause begins
for most in our early forties and can last for anything up to 10 years!
You’ve probably heard jokes about hot flushes but may not know
that brain fog, anxiety, headaches, joint pains, heart palpitations and itchy
skin are also common signs of menopause.
Come join Ali
Masterman, local Menopause
Yoga certified teacher and Dr
Sue Dickie, local GP who has a special interest in women's
health and currently volunteers at the specialist menopause clinic
at The Whittington Hospital.
Between us we want to bust some myths and help people get the
best experience of this time of life. It
doesn’t have to be doom and gloom it can be an exciting and invigorating
time. Make your Second Spring your best
time of life.
The workshop will be a small intimate group to enable us to
share our stories comfortably within a safe space (only if you want to no-one
will be forced to share), Q&A with both Sue and Ali then some gentle and
relaxing yoga and meditative breathwork.
Our intention is to educate, embrace and empower you. You will leave with information sheets that
will help with this transition. Plus a
wonderful goodie bag curated from small like minded businesses.
Alison and Sue's Offering on - next dates to be announced.
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
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Thank you to all these lovely people, who donated to the Women Supporting Women Fund in February.
Your generosity ensured seven women were able to access support from Moon Women's Health.
If you'd like to know more about the fund check out the link in our bio.3 days ago
Blood moon over Dartmouth Park, plus some playground shenanigans 😁5 days ago
A reminder that Amanda Davie will be hosting a Career Coaching Circle at Moon Women's Health on Chetwynd Road, this coming Monday from 1 - 3pm.
This is a safe and supportive space for local working women who want to put some time and thought into boosting their career growth and success.
This might be you if you are:
⭕️ Stuck and need inspiration?
⭕️ Stressed and need perspective?
⭕️ Just about Surviving and need change?
⭕️ On the verge of Burnout and need rescue?
⭕️ Bored and need invigorating?
⭕️ Unsure how to return to work and need a balanced plan?
Attendees will receive both expert and peer coaching, and will leave feeling more inspired, capable and motivated to make positive changes and grow in their careers.
It's a two-hour session and costs £45 (£22.50 per hour), or subsidised places of £27 are available via Moon's Women Supporting Women Fund.
If you have other local friends who are facing challenges or frustration in their work or career, please forward this message onto them - affordable help is here!
You can find out more and book via our bio.1 week ago
Here's this month's newsletter, a little sneak preview, as it should be landing in your inbox tomorrow morning.
A bit of weather chat, what's on this Mothers' Day as well as practitioners new to Moon and what's on for the rest of the lunar month.
Check it out via the link in our bio.2 weeks ago
