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Jaw (TMJ) Pain & Facial Massage

The temporomandibular joint (TMJ) is located at the base of the skull in front of the ear and connects the lower jaw (mandible) to the upper jaw (maxilla). The mandible sits against an indentation in the skull, with a protective cartilaginous disc between the two bones. This is a HARD working joint in constant motion all day, talking, eating and often at night with repetitive grinding and clenching patterns, often due to stress.The TMJ is held in place by ligaments originating from different parts of the head and neck and the muscles connecting to those ligaments link throughout the body. Think of it as a puppet with strings attached, so if one area is pulled out of alignment, it can affect many parts of the body as far away as our hips.

There are many reasons for this joint to be adversely affected and the surrounding muscles and fascia will become sore and inflamed, causing numerous problems: face pain, limited opening and movement of the jaw, discomfort radiating up to the head and down to the neck and shoulders, headaches, migraines, feeling of blockage in the throat, sinus discomfort, pain behind the eyes, dizziness, tinnitus, poor balance, clicking and popping of the joint. The World Health Organisation estimates that 1 in 4 people suffer from TMJ pain and women are affected much more than men.

My TMJ Massage Therapy is aimed at relieving the delicate tissues of the myofascia and underlying muscles that support this joint. It is a gentle and carefully targeted massage from the shoulders up to the temples, aimed at releasing tension by applying gentle pressure to the muscle fibre knots and subtle myofascia manipulation. Indian scalp massage can be added onto the end of the therapy to completely relax the whole head.

It is important to understand that this treatment cannot alleviate problems from fractures, arthritis, disc attrition, cancers of the neck and underlying problems with the teeth.

PLEASE NOTE - Part of the TMJ massage involves using a carefully placed finger inside the mouth, cross infection protocols will be observed and I will be using a latex-free glove to do so.

TMJ therapy takes 45 minutes (£75) 

Deborah Ryan’s offering on weekday evenings, Fridays, Saturdays and Sundays - please use the form below to contact Deborah to ascertain the best time for you.

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

Make an enquiry or request a call

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We hope you're getting some rest over this bank holiday weekend.

Yesterday, you should have received the New Harvest Moon Newsletter - if not you can sign up and/or find the link via our bio.

This month there's a lot to update you on in terms of the new events, classes and treatments available this Autumn - check it out.
We hope you're getting some rest over this bank holiday weekend. Yesterday, you should have received the New Harvest Moon Newsletter - if not you can sign up and/or find the link via our bio. This month there's a lot to update you on in terms of the new events, classes and treatments available this Autumn - check it out.1 week ago
As we journey into the final days of August we have three remaining sessions at Moon for you to sink into.

๐Ÿ“… Friday 22nd (tomorrow) - evening
Join Gosia for Sacred Stillness: Restorative Yoga, Mantra & Crystal Sound. A journey into deep rest, vibrational healing, and inner quiet. 

๐Ÿ“… Tuesday 26th - afternoon
Join Lucie for Mindful Mama & Baby. An hour of sanctuary with your new baby in this group mindfulness retreat for mothers and pre-crawlers.

๐Ÿ“… Sunday 31st - afternoon
Join Ewa for Breathe & Let Go: Unwind Body and Mind. A gentle breathwork journey for women ready to soften, release, and come home to themselves.

You can find out more and book via our bio.
As we journey into the final days of August we have three remaining sessions at Moon for you to sink into. ๐Ÿ“… Friday 22nd (tomorrow) - evening Join Gosia for Sacred Stillness: Restorative Yoga, Mantra & Crystal Sound. A journey into deep rest, vibrational healing, and inner quiet. ๐Ÿ“… Tuesday 26th - afternoon Join Lucie for Mindful Mama & Baby. An hour of sanctuary with your new baby in this group mindfulness retreat for mothers and pre-crawlers. ๐Ÿ“… Sunday 31st - afternoon Join Ewa for Breathe & Let Go: Unwind Body and Mind. A gentle breathwork journey for women ready to soften, release, and come home to themselves. You can find out more and book via our bio.1 week ago
Take a pause from the buzz of Summer and join @nadaflow_girlย this Friday evening for an evening of Sacred Stillness.

Experience a journey into deep rest, vibrational healing, and inner quiet.

Step into a sanctuary of sacred stillness - a gentle, grounding experience designed to soothe your nervous system and replenish your energy.

This deeply restorative offering combines the nurturing practice of restorative yoga, the power of mantra meditation and the healing frequencies of crystal sound bowls to guide you into a space of calm, clarity, and connection.

๐Ÿ“… 7pm to 8.30pm on Friday 22nd August.
๐Ÿ“ Moon Women's Health, 63 Chetwynd Road, NW5 1BX.

Find out more and book via our bio.
Take a pause from the buzz of Summer and join @nadaflow_girlย this Friday evening for an evening of Sacred Stillness. Experience a journey into deep rest, vibrational healing, and inner quiet. Step into a sanctuary of sacred stillness - a gentle, grounding experience designed to soothe your nervous system and replenish your energy. This deeply restorative offering combines the nurturing practice of restorative yoga, the power of mantra meditation and the healing frequencies of crystal sound bowls to guide you into a space of calm, clarity, and connection. ๐Ÿ“… 7pm to 8.30pm on Friday 22nd August. ๐Ÿ“ Moon Women's Health, 63 Chetwynd Road, NW5 1BX. Find out more and book via our bio.2 weeks ago
A big thank you to these wonderful members of our community who donated to the Women Supporting Women Fund in July!

Your generosity means that even more members of our community can access our offerings.

If you'd like to make use of the WSW Fund then find out more via the link in our bio.

See you soon.
A big thank you to these wonderful members of our community who donated to the Women Supporting Women Fund in July! Your generosity means that even more members of our community can access our offerings. If you'd like to make use of the WSW Fund then find out more via the link in our bio. See you soon.2 weeks ago
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