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Jaw (TMJ) Pain & Facial Massage

The temporomandibular joint (TMJ) is located at the base of the skull in front of the ear and connects the lower jaw (mandible) to the upper jaw (maxilla). The mandible sits against an indentation in the skull, with a protective cartilaginous disc between the two bones. This is a HARD working joint in constant motion all day, talking, eating and often at night with repetitive grinding and clenching patterns, often due to stress.The TMJ is held in place by ligaments originating from different parts of the head and neck and the muscles connecting to those ligaments link throughout the body. Think of it as a puppet with strings attached, so if one area is pulled out of alignment, it can affect many parts of the body as far away as our hips.

There are many reasons for this joint to be adversely affected and the surrounding muscles and fascia will become sore and inflamed, causing numerous problems: face pain, limited opening and movement of the jaw, discomfort radiating up to the head and down to the neck and shoulders, headaches, migraines, feeling of blockage in the throat, sinus discomfort, pain behind the eyes, dizziness, tinnitus, poor balance, clicking and popping of the joint. The World Health Organisation estimates that 1 in 4 people suffer from TMJ pain and women are affected much more than men.

My TMJ Massage Therapy is aimed at relieving the delicate tissues of the myofascia and underlying muscles that support this joint. It is a gentle and carefully targeted massage from the shoulders up to the temples, aimed at releasing tension by applying gentle pressure to the muscle fibre knots and subtle myofascia manipulation. Indian scalp massage can be added onto the end of the therapy to completely relax the whole head.

It is important to understand that this treatment cannot alleviate problems from fractures, arthritis, disc attrition, cancers of the neck and underlying problems with the teeth.

PLEASE NOTE - Part of the TMJ massage involves using a carefully placed finger inside the mouth, cross infection protocols will be observed and I will be using a latex-free glove to do so.

TMJ therapy takes 45 minutes (£75) 

Deborah Ryan’s offering on weekday evenings, Fridays, Saturdays and Sundays - please use the form below to contact Deborah to ascertain the best time for you.

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

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Taster Sessions

If you would like to have a taster experience of TMJ massage and feel all its benefits, Deborah is offering 30 minute sessions for £45 on both Monday 24th March (6.15pm to 9.30pm) and Wednesday 26th March (9am to 1.45pm), you can book an appointment using the button below.

Book an appointment now

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Make an enquiry or request a call

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To the Dadas ❤️🧡💛💚💙🩷💜
To the Dadas ❤️🧡💛💚💙🩷💜13 hours ago
Join us next week to celebrate and mark the Summer Solstice, when the sun rises high and long.

There's a session for everyone, with:

☀️ The Family Summer Solstice Sound Bath for you all to enjoy.

☀️ The Summer Solstice Acupuncture & Sound Bath for women only.

☀️ The Summer Solstice - Earth Energy for all grown-ups to experience.

You can find out more and book via our bio.
Join us next week to celebrate and mark the Summer Solstice, when the sun rises high and long. There's a session for everyone, with: ☀️ The Family Summer Solstice Sound Bath for you all to enjoy. ☀️ The Summer Solstice Acupuncture & Sound Bath for women only. ☀️ The Summer Solstice - Earth Energy for all grown-ups to experience. You can find out more and book via our bio.3 days ago
At Moon, we love how Five Element acupuncture helps us work with the rhythms of the seasons. 

Summer is the time of the Fire element - linked to the Heart, joy, and connection.

But just like fire, this energy needs tending. Too much, and we burn out. Too little, and we feel flat or anxious.

Acupuncture says the Heart houses the Shen - our spirit, presence, and emotional wellbeing. When Fire energy is balanced, we feel warm, connected, and joyful.

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Our June collective lands just before the Summer Solstice, the peak of light and Fire energy. It’s the perfect moment to pause, reset, and nourish your inner joy—gently, in nourishing community energy.

Curious what acupuncture can help with this summer?

🔥 Restless sleep?
🔥 Feeling overwhelmed?
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Yes, it can.

Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 16th June - Find out more and book via our bio.
At Moon, we love how Five Element acupuncture helps us work with the rhythms of the seasons. Summer is the time of the Fire element - linked to the Heart, joy, and connection. But just like fire, this energy needs tending. Too much, and we burn out. Too little, and we feel flat or anxious. Acupuncture says the Heart houses the Shen - our spirit, presence, and emotional wellbeing. When Fire energy is balanced, we feel warm, connected, and joyful. When it’s out of balance, we may feel: 🔥 Socially overwhelmed 🔥 Wired but tired 🔥 Anxious or unsettled This summer, tend your own flame at The Acupuncture Collective - calm the nervous system, regulate sleep, and support your Heart energy - so you can enjoy summer fully, without tipping into burnout. Our June collective lands just before the Summer Solstice, the peak of light and Fire energy. It’s the perfect moment to pause, reset, and nourish your inner joy—gently, in nourishing community energy. Curious what acupuncture can help with this summer? 🔥 Restless sleep? 🔥 Feeling overwhelmed? 🔥 Emotional fatigue or burnout? 🔥 Low joy or energy? Yes, it can. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 16th June - Find out more and book via our bio.4 days ago
A big welcome to Elisa Carmen to the Moon Wise Woman Practitioner cohort. Elisa offers 1-2-1 Female Empowerment Sessions at Moon. 

Over to Elisa 👇 

Hi, I’m Elisa – a Women’s Empowerment Practitioner, single mama, fur mama, and nature lover often found on the Heath with my tree-climbing daughter, stick-hunting dog or jumping into the ponds. 

My work is grounded in Positive Psychology and shaped by further training in Somatic Trauma Therapy, Yoga, and Mindfulness Meditation. 

I support women to reconnect with their identity, rebuild self-trust, vision their ideal future and move through life’s transitions — whether that’s stepping into motherhood, healing after a relationship, navigating emotional trauma, or simply seeking a deeper connection to self. 

For women moving through the aftermath of abuse, I offer a space to rediscover the power, clarity, and worth that has always been theirs. 

At Moon I offer: 

✨ 1:1 Empowerment Sessions – a space to feel seen, supported, and gently guided back to your inner strength. 

At the heart of my work is a deep belief in every woman’s innate wisdom and power. I offer a grounded, supportive space for you to explore what’s next. 

Find out more via the link in Moon’s bio.
A big welcome to Elisa Carmen to the Moon Wise Woman Practitioner cohort. Elisa offers 1-2-1 Female Empowerment Sessions at Moon. Over to Elisa 👇 Hi, I’m Elisa – a Women’s Empowerment Practitioner, single mama, fur mama, and nature lover often found on the Heath with my tree-climbing daughter, stick-hunting dog or jumping into the ponds. My work is grounded in Positive Psychology and shaped by further training in Somatic Trauma Therapy, Yoga, and Mindfulness Meditation. I support women to reconnect with their identity, rebuild self-trust, vision their ideal future and move through life’s transitions — whether that’s stepping into motherhood, healing after a relationship, navigating emotional trauma, or simply seeking a deeper connection to self. For women moving through the aftermath of abuse, I offer a space to rediscover the power, clarity, and worth that has always been theirs. At Moon I offer: ✨ 1:1 Empowerment Sessions – a space to feel seen, supported, and gently guided back to your inner strength. At the heart of my work is a deep belief in every woman’s innate wisdom and power. I offer a grounded, supportive space for you to explore what’s next. Find out more via the link in Moon’s bio.1 week ago
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