Transform your Triggers Workshop
I am beyond excited to be offering the Transform your Triggers
workshop at Moon on Saturday 27th August.
This workshop is all about understanding your relational triggers
and seeing them as gifts leading you towards your own healing and growth!
What I mean by a relational trigger is:
- Something that comes up specifically related to
your romantic relationships that has the power to knock you off your
centre.
For those of you who are not in a relationship, you are invited to bring
to this workshop, situations that have triggered you in the past or
something that usually trips you up in your romantic relationship. Or
instead, you may wish to bring something that comes up often in your
friendships, or with family members.
Identifying our triggers can help us recognise an unmet need that causes us to react in
ways that destabilise our relationships.
This
workshop is intended to help you become familiar with that unmet need and its
roots and ‘invite it round for tea’ so that when it comes up again we can have
increased capacity to respond in a way that honours our needs and our
relationships.
This
workshop will include:
- A
guided meditation to help you settle into the space
- An
introduction to triggers - what are triggers, what happens when we get
triggered, and what are they essentially teaching us?
- A
guided exercise into understanding and transforming your own personal
triggers
- Grounded
meditation to finish
- Tea
and discussion
I can’t WAIT to share with you the process I use to navigate triggers, as well
as the ways you can work with them and understand what they are showing
you - about you!
This
is going to be an epic workshop, and I have no doubt that you will leave
feeling a little bit more in the know about how your own beautiful system
works, as well as what you need to move forward with a whole lot of love,
self-compassion, and a new sense of freedom in your relationships.
Important - please read:
As
a relationship coach, I am not intending to prevent, cure, treat, or diagnose
any physical, mental or emotional issue. The exercises and information offered
in this workshop are not a substitute for clinical therapeutic support.
Please also be mindful that this is a group workshop and that some mental
health conditions and personal histories may require a higher level of
individual attention and one-on-one care. If you are unsure about whether the
workshop is right for you, feel free to get in touch with me to discuss your
situation.
Natalie Mossayebi's Offering on Saturday 27th August 2pm - 3.30pm
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
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Today we are welcoming the darkness at Samhain/Halloween…
Traditionally, in Celtic and other communities, this evening would mark the transition between the lighter half of the year and the darker half.
Transitions and womanhood feel synonymous, as we travel through life, with the rhythms of our bodies. I wonder if we feel the transitions of the natural world more keenly because of this...
Some believe that at this time of year the division between this world and the 'otherworld' is at its thinnest, allowing spirits to pass through.
Ancestors are honoured and invited home, while harmful spirits are warded off. People wear costumes and masks, disguising themselves as harmful spirits, to ward off unwanted attention from the actual spirits.
“The Temperance” from the wonderfully talented @tijanadraws1 day ago
Sorry, only three weeks late!
But a big thank you to all the wonderful folks who donated £3 when they booked with Moon in September.
Your support means that other women in our community can access the support they need.
The Women Supporting Women Fund offers 40% subsidies for anyone who needs it, no questions asked.
Unfortunately there is quite a long waiting list at the moment, so if you're able to donate the price of a coffee next time you book, then you're a flipping 🌟
More details via a link in our bio.1 week ago
Join us tomorrow (Wed 21st Oct) for the New Mama & Parent One-Stop Drop-in.
This is a session for any parent who needs a little support, a cuppa (and biscuits), conversation with an adult human or all of the above!
This month, alongside our wonderful practitioners (see below) we also have an 11am Mum & Baby Yoga class.
Tomorrow find support from:
⭕ A Women’s Health Osteopath & Mummy MOT practitioner (booking essential)
⭕ A Baby-wearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A Weaning Expert
If you’re a new Mama or Parent (the first 2 years counts!) then this is for you...
🗓️ Wednesday 21st October 2026
🕙 10.30am – 12.30pm
📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ
In conjunction with:
@tufnellparkparents
@hncp_2025
Spread the word with your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#newparent
#n19
#camden
#islington1 week ago
The Camden Community Safety Team are organising a women's safety walkabout on Thursday 29th October, in the Highgate area.
They want to:
⭕️ Look at locations that feel unsafe.
⭕️ Find out about women’s safety concerns or incidents experienced
⭕️ Understand any other general community safety concerns we have
Our feedback is key as it serves to inform the route of the walkabout, as well as improving community safety for those living, visiting, and working in Camden.
If you'd like to feedback comments or take part in the walkabout, then feel free to comment beneath or DM us, and we'll pass this onto The Camden Community Safety Team.
Please note this is specifically regarding the Highgate ward (see second image).2 weeks ago
