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Acupuncture for Stress and Anxiety

Managing stress and anxiety can be challenging, but acupuncture offers a gentle, research-backed approach to help calm both mind and body.

Studies have shown that acupuncture can help regulate neurotransmitters like serotonin and dopamine, which play a crucial role in mood stabilisation and emotional wellbeing.

In our sessions, I create a safe and supportive space to explore your personal stress triggers and lifestyle. Together, we’ll work on restoring balance, both physically and emotionally.

Acupuncture activates specific points in your body, reducing cortisol levels, the hormone responsible for stress, and releasing endorphins, which improve your mood and create a deep sense of relaxation.

By regulating your nervous system, it not only eases stress but also helps manage anxiety effectively.

Over time, research suggests this approach can lead to long-term benefits in stress management. I recommend starting with a few weekly sessions, and then spacing them out as you begin to feel more balanced and at ease.

Sophie Webb’s (Principle Acupuncturist) offering on Tuesdays between 5pm - 9.45pm

  • Initial Consultation (90 mins) - £150 
  • Follow-up Consultation (50 mins) - £85

Book an appointment now

Instagram @moon_womens_health

A beautiful meet-up with Sherene from @circularflowuk earlier this week - you know it's a good fit when you share bodyart with the William Morris aesthetic 💚

Watch this space.
A beautiful meet-up with Sherene from @circularflowuk earlier this week - you know it's a good fit when you share bodyart with the William Morris aesthetic 💚 Watch this space.3 hours ago
⭕️ The Acupuncture Collective - This Monday ⭕️

We often talk about health as a marathon, not a sprint. With winter (and El Niño), and all its demands on our immune system, on its way, now is the perfect time for a pre-emptive tune-up.

In Chinese medicine, our immune system is made up of layers of defence, and Acupuncture is our Holy Grail in fortifying these defences.

From a Traditional Chinese Medicine (TCM) perspective, strengthening your Wei Qi (Protective Qi) now is the best way to prevent winter colds and keep your foundations strong.

Whether you've been managing chronic digestive issues, navigating hormonal wobbles, or seeking support for your mental well-being, our Collective haven is here to help you.

We'll be working to build that natural inner vitality so you can greet the colder months from a place of strength.

We are also delighted to let you know that with Dr Sunila taking a step back, as she prepares for the arrival of her little one, we welcome Jules Simonneau to the Moon Women's Health practitioner family.

Our next Acupuncture Collective is taking place between 3pm to 8pm on Monday 12th October

Find out more and book via bio
⭕️ The Acupuncture Collective - This Monday ⭕️ We often talk about health as a marathon, not a sprint. With winter (and El Niño), and all its demands on our immune system, on its way, now is the perfect time for a pre-emptive tune-up. In Chinese medicine, our immune system is made up of layers of defence, and Acupuncture is our Holy Grail in fortifying these defences. From a Traditional Chinese Medicine (TCM) perspective, strengthening your Wei Qi (Protective Qi) now is the best way to prevent winter colds and keep your foundations strong. Whether you've been managing chronic digestive issues, navigating hormonal wobbles, or seeking support for your mental well-being, our Collective haven is here to help you. We'll be working to build that natural inner vitality so you can greet the colder months from a place of strength. We are also delighted to let you know that with Dr Sunila taking a step back, as she prepares for the arrival of her little one, we welcome Jules Simonneau to the Moon Women's Health practitioner family. Our next Acupuncture Collective is taking place between 3pm to 8pm on Monday 12th October Find out more and book via bio2 days ago
Tomorrow – the Holistic Mother & Child Clinic

You'll find three expert practitioners to support your little one (and you!) in a gentle and natural way.

⭕ Nicole Schubert-Nicolas: Homeopathy

⭕ Marie-Anne Onraed (locumming for Kate Leftley): Craniosacral Osteopathy

⭕ Pamela Smillie: Core Strengthening, Pilates and Movement

📅 You can BOOK ONLINE, to guarantee your slot, this also means that on the day you can see what's still available - see the link in our bio.

These three knowledgeable practitioners will support your little one with symptoms such as colds, coughs, tummy bugs, difficult teething, colic, eczema, nappy rash, cradle cap, nightmares, attachment issues, difficulties with feeding, etc.

Our clinic is community-oriented and designed to support your child’s health and development.

🕤 The clinic runs from 9.30am to 12pm.

This is donation based clinic with no minimum or max donation. You can make a donation online when you book or via card/cash on the day.

If you've any questions please don't hesitate to drop us a line.

See you tomorrow.

More details in our bio.
Tomorrow – the Holistic Mother & Child Clinic You'll find three expert practitioners to support your little one (and you!) in a gentle and natural way. ⭕ Nicole Schubert-Nicolas: Homeopathy ⭕ Marie-Anne Onraed (locumming for Kate Leftley): Craniosacral Osteopathy ⭕ Pamela Smillie: Core Strengthening, Pilates and Movement 📅 You can BOOK ONLINE, to guarantee your slot, this also means that on the day you can see what's still available - see the link in our bio. These three knowledgeable practitioners will support your little one with symptoms such as colds, coughs, tummy bugs, difficult teething, colic, eczema, nappy rash, cradle cap, nightmares, attachment issues, difficulties with feeding, etc. Our clinic is community-oriented and designed to support your child’s health and development. 🕤 The clinic runs from 9.30am to 12pm. This is donation based clinic with no minimum or max donation. You can make a donation online when you book or via card/cash on the day. If you've any questions please don't hesitate to drop us a line. See you tomorrow. More details in our bio.4 days ago
Despite the warmth, Autumn is now well and truly upon us: the farmers’ market is full of squashes and conkers shimmer underfoot.  

With the season change comes an artwork change to adorn the wall of Moon’s studio space. 

Local artist Jen Cable has continued her generosity and loaned us her work ‘Hidden Connections’ - a piece that highlights the interconnected world of trees. 

Mature trees are able to pass nutrients to shaded or struggling saplings through their underground fungal networks. During drought, trees share water with their neighbours, helping younger trees thrive when resources are scarce.

Trees don’t simply look after themselves - they’re part of a bigger, connected community. We see this reflected our own community, the small acts that keep us together.  A kind word, checking in on a neighbour, sharing what we have, lending a hand when someone is struggling.  

When times are tough, these small acts of care can make all the difference. So, when you next pass a tree in your street, give it a drink. A little water from each of us can go a long way.

Small acts matter.
Despite the warmth, Autumn is now well and truly upon us: the farmers’ market is full of squashes and conkers shimmer underfoot.  With the season change comes an artwork change to adorn the wall of Moon’s studio space.  Local artist Jen Cable has continued her generosity and loaned us her work ‘Hidden Connections’ - a piece that highlights the interconnected world of trees. Mature trees are able to pass nutrients to shaded or struggling saplings through their underground fungal networks. During drought, trees share water with their neighbours, helping younger trees thrive when resources are scarce. Trees don’t simply look after themselves - they’re part of a bigger, connected community. We see this reflected our own community, the small acts that keep us together.  A kind word, checking in on a neighbour, sharing what we have, lending a hand when someone is struggling.   When times are tough, these small acts of care can make all the difference. So, when you next pass a tree in your street, give it a drink. A little water from each of us can go a long way. Small acts matter.6 days ago
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