Acupuncture for Stress and Anxiety
Managing stress and anxiety can be challenging, but acupuncture offers a gentle, research-backed approach to help calm both mind and body.
Studies have shown that acupuncture can help regulate neurotransmitters like serotonin and dopamine, which play a crucial role in mood stabilisation and emotional wellbeing.
In our sessions, I create a safe and supportive space to explore your personal stress triggers and lifestyle. Together, we’ll work on restoring balance, both physically and emotionally.
Acupuncture activates specific points in your body, reducing cortisol levels, the hormone responsible for stress, and releasing endorphins, which improve your mood and create a deep sense of relaxation.
By regulating your nervous system, it not only eases stress but also helps manage anxiety effectively.
Over time, research suggests this approach can lead to long-term benefits in stress management. I recommend starting with a few weekly sessions, and then spacing them out as you begin to feel more balanced and at ease.
Sophie Webb’s (Principle Acupuncturist) offering on Tuesdays between 5pm - 9.45pm
- Initial Consultation (90 mins) - £150
- Follow-up Consultation (50 mins) - £85
In this section
- Physical Treatments
- Acupuncture: Six Focuses
- Aromatherapy Two Focuses
- Closing the Bones
- Craniosacral Therapy: Two Focuses
- Massage: Nine Focuses
- Mummy MOT
- Osteopathy: Five Focuses
- Reflexology: Three Focuses
- Women's Health Physiotherapy
- Well Woman Session
- Yoni Steaming Consultation & Session
- Energy Treatments
- Psychological Sessions
- Groups & Consultations
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