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Mother & Baby Sound Bath

Join Tracy for a nurturing sound bath designed specifically for mothers and their little ones.

Since 2014, Tracy has supported mothers and babies through birth preparation and community wellbeing, and she’s delighted to bring this gentle offering to the studio.

About the Session

This calming experience uses soft, steady tones from crystal singing bowls and chimes to soothe the nervous system of both mother and baby. Healing sound helps regulate the body, ease tension, and invite a deep sense of calm which is invaluable during the early weeks and months of parenthood.


The sound levels are kept gentle and appropriate for infant hearing. You’re welcome to attend with your pre-crawling baby or come alone if you prefer. There’s no expectation for silence or stillness - feel free to feed, cuddle, or comfort your baby at any point during the session.

After the sound bath, stay for tea and relaxed conversation. It’s a lovely opportunity to connect with other mothers and find community in the postnatal period.

What to Know

  • Who can attend: Mothers with pre-crawling babies, or new mothers on their own
  • What’s provided: Mats, blankets, and bolsters
  • What to bring: A blanket for your baby and anything they need for comfort
  • Timing: Please arrive 5 minutes early to settle in

This is a calm, nurturing space for rest, healing, and connection.

Tracy Awere’s offering at 1.30pm to 3pm on Saturday 11th April and 13th June.

  • Investment: £25

If you would like to access the Women Supporting Women Fund to subsidise this event, find more details here.

Coming up …
April 11, 20261.30pm£25.00Book
June 13, 20261.30pm£25.00Book

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Happy Spring Equinox to you all, we are finally tipping over into the light. I hope you're able to get out and feel the sun on your face and in your bones today. This beautiful image is from @tijanadraws - check her out. #springequinox #ostara
Happy Spring Equinox to you all, we are finally tipping over into the light. I hope you're able to get out and feel the sun on your face and in your bones today. This beautiful image is from @tijanadraws - check her out. #springequinox #ostara6 days ago
Check out this month's newsletter, on the cusp of the new moon and the Spring Equinox. Find out about the flurry of new practitioners and offerings to Moon, our Community Crowdfunding Campaign and some handpicked events happening in the wider community. Find the link to all this in our bio.
Check out this month's newsletter, on the cusp of the new moon and the Spring Equinox. Find out about the flurry of new practitioners and offerings to Moon, our Community Crowdfunding Campaign and some handpicked events happening in the wider community. Find the link to all this in our bio.1 week ago
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Happy Mother's Day! 💛 We’re sharing something very close to our hearts today. We're fundraising to keep the doors of our local New Mama & Parent Drop-In open for the next three months — and we need the community's help. Since June 2024, Moon Community Health's free Drop-In has welcomed over 500 local parents and babies. Every session brings together six health specialists under one roof — breastfeeding support, women's health physio, sleep consultancy, emotional health, baby-wearing, weaning and more. No appointment. No waiting list. No cost. Support that would cost hundreds of pounds privately — free to every family that needs it. 💙 We're hoping to raise £2,100 to fund the next three sessions (April–June 2026). Each session costs £700 to run and we have no ongoing government funding — so every pound genuinely makes a difference. If you can spare anything at all, please donate via the link in our bio to our Crowdfunding page. And if you can't donate right now, simply sharing this with someone who might is just as valuable. Thank you so much. 🙏 🔗 Donate via link in bio.1 week ago
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As the Spring Equinox draws nearer, it’s often a battle between your brain and body. Brain says it’s time to go, go, go, yet your’re body is still in hibernation mode, so you might be feeling frustrated or lethargic. Come on down for a Spring reboot and see what an energy rebalance can do for your mind, body and spirit. Sophie and Sunila have loved meeting so many new faces over the last year. We’re celebrating the power of acupuncture’s collective healing and proud to have supported so many women with such a myriad of issues, such as: ⭕️ Fertility ⭕️ Menstrual pain and irregularity ⭕️ Back pain ⭕️ Knee pain ⭕️ Anxiety ⭕️ Overthinking ⭕️ Depression ⭕️ Grief ⭕️ Allergies ⭕️ Autoimmune issues ⭕️ Perimenopause symptoms ⭕️ Menopause symptoms ⭕️ Digestive and appetite issues ⭕️ Tiredness and exhaustion. Bring Sunila and Sophie whatever you’ve got going and they’ll be excited to get to the bottom of things and support you with their magic touch Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 16th March Find out more + book via the link in our bio.1 week ago
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