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Mary Sheppard

Mary Sheppard

Sessions offered:

I’ve been sharing Rainbow Kids and Family yoga since 2016 in London communities.

I teach kids and family yoga classes in London community centres, yoga studios, nurseries, primary schools, and online.

I love sharing yoga with my community.

I truly believe yoga is for everyone!I am a former primary school teacher with over 20 years of experience teaching children.

I’ve taught Nursery, Primary & children with Special needs.

I first trained with Rainbow Kids Yoga in London in 2016 to enhance my work with special needs children. I’ve been a Rainbow Kids Yoga UK Ambassador since 2018 and have enjoyed amazing experiences all over London-Rainbow Kids Yoga Teacher trainings and London Yoga Festivals- such as London Om Yoga and Vegan Life Shows. I love the creativity that Rainbow Kids yoga provides, as it allows all children and families to learn meaningful skills in a fun and exciting way! I look forward to sharing my practice with you and your family.

Thank you for choosing to practice with me.

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Happy Imbolc to you all.

The mid-point between the Winter Solstice and Spring Equinox - with our backs to the cold and our faces in the sun.

Today we honour the Goddess Bridgid, who had so powerful a hold on the celtic imagination, the Catholics had to make her into a Saint. She is a Goddess of fire, healing and birth, who leads us towards Spring.

Enjoy your Sunday 🌱
Happy Imbolc to you all. The mid-point between the Winter Solstice and Spring Equinox - with our backs to the cold and our faces in the sun. Today we honour the Goddess Bridgid, who had so powerful a hold on the celtic imagination, the Catholics had to make her into a Saint. She is a Goddess of fire, healing and birth, who leads us towards Spring. Enjoy your Sunday 🌱10 hours ago
This weekend we welcome the mid-point between the Winter Solstice and the Spring Equinox, with our backs to the cold and our faces to the sun. The year is turning, a moment to pause, reflect and celebrate. 

With this in mind, we have four beautiful offerings for you.

On Saturday afternoon Lucy Kohli introduces us to Libdo, a chance to rediscover our pelvic power and sensuality. This session is now “waiting list only”, but we have a new date in March for you to try.

On Saturday evening Chi Chong brings us into circle, to celebrate the full moon and to pause before the new lunar year in February - with breathwork, meditation and restorative yoga.

On Sunday afternoon Heidi Alden invites us to join the Death Café – an opportunity to explore death in a relaxed atmosphere, cake included!

On Sunday evening Kerry Miller and Christel Stanfield-Bruce welcome us into a space of deep relaxation with conscious breathing to calm the mind, relax the body, and reconnect with yourself.

So lay down your markers for the year, take a pause, feel the ground beneath your feet and welcome the turning of the year.

More info and book via our bio.
This weekend we welcome the mid-point between the Winter Solstice and the Spring Equinox, with our backs to the cold and our faces to the sun. The year is turning, a moment to pause, reflect and celebrate. With this in mind, we have four beautiful offerings for you. On Saturday afternoon Lucy Kohli introduces us to Libdo, a chance to rediscover our pelvic power and sensuality. This session is now “waiting list only”, but we have a new date in March for you to try. On Saturday evening Chi Chong brings us into circle, to celebrate the full moon and to pause before the new lunar year in February - with breathwork, meditation and restorative yoga. On Sunday afternoon Heidi Alden invites us to join the Death Café – an opportunity to explore death in a relaxed atmosphere, cake included! On Sunday evening Kerry Miller and Christel Stanfield-Bruce welcome us into a space of deep relaxation with conscious breathing to calm the mind, relax the body, and reconnect with yourself. So lay down your markers for the year, take a pause, feel the ground beneath your feet and welcome the turning of the year. More info and book via our bio.2 days ago
Look at these two lovelies.

Ali and Tracy represented Moon Community Health CIC (our new sister company) at last week's Google Community Networking gathering.

We're slowly growing this not-for-profit branch of our offering so that we can support even more members of our community.

You can find out more via the link in our bio.
Look at these two lovelies. Ali and Tracy represented Moon Community Health CIC (our new sister company) at last week's Google Community Networking gathering. We're slowly growing this not-for-profit branch of our offering so that we can support even more members of our community. You can find out more via the link in our bio.5 days ago
The first new moon and therefore newsletter of 2026! We hope it reached your inbox this morning, if not you can take a read via the link in our newsletter.

There's loads on what's new at Moon, as well as community info and a new face joining the practitioner cohort.

This coming Lunar cycle brings us the celebration of Imbolc - the halfway point between the Winter Solstice and the Spring Equinox, and you certainly feel Spring on it's way this very mild January weekend in North London.

Read more via our bio.
The first new moon and therefore newsletter of 2026! We hope it reached your inbox this morning, if not you can take a read via the link in our newsletter. There's loads on what's new at Moon, as well as community info and a new face joining the practitioner cohort. This coming Lunar cycle brings us the celebration of Imbolc - the halfway point between the Winter Solstice and the Spring Equinox, and you certainly feel Spring on it's way this very mild January weekend in North London. Read more via our bio.1 week ago
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