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Pregnancy Relaxation Retreat

Join us for a serene and soul-nourishing Pregnancy Relaxation Retreat in the beautifully calming studio space at Moon.

Facilitated by Tracy Awere, Holistic Birth Preparation Specialist, this unique retreat includes:

✨ Calming breathwork to encourage the flow of oxytocin

✨ A mindful full moon activity for self-reflection and connection

✨ Grounding pregnancy yoga to release tension and create space for your baby

✨ Soothing guided relaxation to calm the mind and body

✨ Confidence-building practices to empower you for birth

✨ Light refreshments to nourish you

Step away from the busyness of daily life and take this time to nurture yourself, bond with your baby and find connection in the company of other mothers-to-be.

Suitable for all stages of pregnancy (you’ll be asked to fill in a short health questionnaire after booking).

Tracy Awere’s offering at 11am to 2pm on the dates below.

  • Investment: £70

If you would like to access the Women Supporting Women Fund to subsidise this event, find more details here.

Coming up …
August 10, 202511.00am£70.00Book
October 5, 202511.00am£70.00Book
December 7, 202511.00am£70.00Book

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If you would like to book a treatment, class, event or workshop follow this link.

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Gift vouchers

If you’d like to buy gift vouchers follow the link below.

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This morning your inbox will have hopefully received July's newsletter. If not, sign-up or view the newsletter directly via our bio.

This month we have some exciting news about the launch of our sister organisation, as well as collaborations with other local community groups.

We also have an abundance of new events, classes and treatments for you to experience, from an introduction to ‘Libdo: A Pelvic Floor Restorer’ to ‘MumSpace’ to a ‘Career Coaching Masterclass’ and much, much more...

Find the link in our bio to find out more…
This morning your inbox will have hopefully received July's newsletter. If not, sign-up or view the newsletter directly via our bio. This month we have some exciting news about the launch of our sister organisation, as well as collaborations with other local community groups. We also have an abundance of new events, classes and treatments for you to experience, from an introduction to ‘Libdo: A Pelvic Floor Restorer’ to ‘MumSpace’ to a ‘Career Coaching Masterclass’ and much, much more... Find the link in our bio to find out more…1 week ago
Wow! 4 years ago today... Moon hadn't opened yet, there was still a lot to be done and I had to take a breather and a sit down...

What a lot has happened in this time (including discovering barefoot shoes 😉), yet the years have flown...

Let's see what the next four years bring 😊
Wow! 4 years ago today... Moon hadn't opened yet, there was still a lot to be done and I had to take a breather and a sit down... What a lot has happened in this time (including discovering barefoot shoes 😉), yet the years have flown... Let's see what the next four years bring 😊2 weeks ago
Join us this Monday (21st July) for our low cost acupuncture clinic at Moon Women's Health.

We’re over halfway through 2025, and our feet are firmly planted in Summer.

In Chinese Medicine, Summer belongs to the Fire element - linked to warmth, joy, connection, and the outward-moving energy of Yang. It’s a time of momentum, movement, and brightness.

Bustling social calendars, busy work schedules, and that hazy, sticky heat after a sudden downpour.

Acupuncturists love this season for its vibrant, outward energy - but we also know that all this activity can leave us feeling scattered, overstretched, or out of sync.

And if you’ve found yourself taking a few steps back with your wellbeing recently - know that it’s OK. The path to long-term wellbeing isn’t always straight.

So this Summer, ask yourself:
☀️ What do I need to feel calmer or more connected?
☀️ Am I supporting my nervous system and hormonal health, or running on empty?
☀️ Do I need to come back to the basics - like sleep, food, and breath?

Here at the Acupuncture Collective, Sophie and Dr Sunila can help you recalibrate.

Acupuncture supports your body’s rhythms, helps re-anchor your energy, and gives you space to pause and reconnect with what matters most.

Whether that’s managing stress, giving your hormones a helping hand, or laying the groundwork for the busy summer holidays - the Acupuncture Collective is here to support you. 

Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 21st July - Find more details and book via the link in our bio.
Join us this Monday (21st July) for our low cost acupuncture clinic at Moon Women's Health. We’re over halfway through 2025, and our feet are firmly planted in Summer. In Chinese Medicine, Summer belongs to the Fire element - linked to warmth, joy, connection, and the outward-moving energy of Yang. It’s a time of momentum, movement, and brightness. Bustling social calendars, busy work schedules, and that hazy, sticky heat after a sudden downpour. Acupuncturists love this season for its vibrant, outward energy - but we also know that all this activity can leave us feeling scattered, overstretched, or out of sync. And if you’ve found yourself taking a few steps back with your wellbeing recently - know that it’s OK. The path to long-term wellbeing isn’t always straight. So this Summer, ask yourself: ☀️ What do I need to feel calmer or more connected? ☀️ Am I supporting my nervous system and hormonal health, or running on empty? ☀️ Do I need to come back to the basics - like sleep, food, and breath? Here at the Acupuncture Collective, Sophie and Dr Sunila can help you recalibrate. Acupuncture supports your body’s rhythms, helps re-anchor your energy, and gives you space to pause and reconnect with what matters most. Whether that’s managing stress, giving your hormones a helping hand, or laying the groundwork for the busy summer holidays - the Acupuncture Collective is here to support you. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 21st July - Find more details and book via the link in our bio.2 weeks ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you...

This Tuesday you'll find the FREE New Mama & Parent One-stop Drop-in at Moon Women's Health (63 Chetwynd Road, NW5) - in conjunction with @tufnellparkparents

This session runs from 10.30am - 12.30pm on Tuesday and you can get support from:

⭕ A Babywearing Consultant
⭕ A Women's Health Physio (Booking essential)
⭕ A Breastfeeding/Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Postnatal & Weaning Expert

Spread the word amongst your fellow parents and we'll see you there.

Find more info and book via our bio.

#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#singandsign
#pelvicfloor
#diastasisrecti
#breastfeeding
#nw5
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... This Tuesday you'll find the FREE New Mama & Parent One-stop Drop-in at Moon Women's Health (63 Chetwynd Road, NW5) - in conjunction with @tufnellparkparents This session runs from 10.30am - 12.30pm on Tuesday and you can get support from: ⭕ A Babywearing Consultant ⭕ A Women's Health Physio (Booking essential) ⭕ A Breastfeeding/Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Postnatal & Weaning Expert Spread the word amongst your fellow parents and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #singandsign #pelvicfloor #diastasisrecti #breastfeeding #nw52 weeks ago
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