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Teen Yoga for 14 to 18 Year Olds

PLEASE NOTE: THIS CLASS IS OPEN TO ALL GENDERS

Ali Masterman offers supportive Teen Yoga classes designed to help young people slow down, reduce stress, and reconnect with themselves. Working with teenagers who may feel overwhelmed, anxious, or overstimulated by modern life, she creates a calm and welcoming space where students can settle their nervous systems and feel safe in their bodies.

Classes include gentle yoga, breathwork, meditation, and relaxation practices that support resilience, self-awareness, and emotional wellbeing. Sessions are inclusive and accessible — no flexibility or previous yoga experience is needed.

Ali is qualified by Yoga Alliance to teach kids yoga. She studied with Susannah Hoffman at triyoga in 2014 & with The Teen Yoga Foundation run and set up by Charlotta Martinus. She also has two teenage boys of her own who went through GCSE and A Level exams in 2025, she is learning from them every day.

Ali Masterman’s Offering on Thursdays:

  • School Years 10 & 11 - 4pm to 5pm
  • School Years 12 & 13 - 5.15pm to 6.15pm
  • Pay what you can

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

School Years 10 & 11

Coming up …
April 16, 20264.00pm£15.00 suggested donationBook
April 23, 20264.00pm£15.00 suggested donationBook
April 30, 20264.00pm£15.00 suggested donationBook
May 7, 20264.00pm£15.00 suggested donationBook
May 14, 20264.00pm£15.00 suggested donationBook
May 21, 20264.00pm£15.00 suggested donationBook
June 4, 20264.00pm£15.00 suggested donationBook
June 11, 20264.00pm£15.00 suggested donationBook
June 18, 20264.00pm£15.00 suggested donationBook
June 25, 20264.00pm£15.00 suggested donationBook
July 2, 20264.00pm£15.00 suggested donationBook
July 9, 20264.00pm£15.00 suggested donationBook
July 16, 20264.00pm£15.00 suggested donationBook

School Years 12 & 13

Coming up …
April 16, 20265.15pm£15.00 suggested donationBook
April 23, 20265.15pm£15.00 suggested donationBook
April 30, 20265.15pm£15.00 suggested donationBook
May 7, 20265.15pm£15.00 suggested donationBook
May 14, 20265.15pm£15.00 suggested donationBook
May 21, 20265.15pm£15.00 suggested donationBook
June 4, 20265.15pm£15.00 suggested donationBook
June 11, 20265.15pm£15.00 suggested donationBook
June 18, 20265.15pm£15.00 suggested donationBook
June 25, 20265.15pm£15.00 suggested donationBook
July 2, 20265.15pm£15.00 suggested donationBook
July 9, 20265.15pm£15.00 suggested donationBook
July 16, 20265.15pm£15.00 suggested donationBook

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Check out this month's newsletter, on the cusp of the new moon and the Spring Equinox. Find out about the flurry of new practitioners and offerings to Moon, our Community Crowdfunding Campaign and some handpicked events happening in the wider community. Find the link to all this in our bio.
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