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Women’s Health Aromatherapy

What is Women’s Health Aromatherapy?.

Women’s Health Aromatherapy is the use of essential oils specifically tailored to support the unique physical, emotional, and hormonal needs of women. It addresses various stages of our life, including menstruation, pregnancy, postpartum, menopause, and overall wellbeing. By using natural plant extracts, Women’s Health Aromatherapy helps alleviate symptoms like menstrual pain, hormonal imbalances, mood swings, and stress, while promoting relaxation, balance, and well-being.

This holistic approach supports women in managing their health naturally, enhancing both physical and emotional well-being.

What Are Essential Oils?

Essential oils are the aromatic essence of the plant, extracted from the leaves, flowers, fruits, bark, seeds, roots or resins and they contain plants’ defence mechanisms. Essential oils are powerful healing agents and their properties range greatly. They can help with a broad spectrum of conditions including skin problems like psoriasis, eczema or fungal infections, chronic pain, digestive issues and offer emotional and psychological support. They have been used for thousands of years not only for their medicinal & fragrant properties, but also in rituals to achieve spiritual connection.

Methods of Application

  • Massage: The most common method, combining the benefits of touch with the healing properties of essential oils for a deep, holistic treatment.
  • Other Methods: Essential oils can also be used in baths, compresses, skincare, or inhaled.

Benefits of Aromatherapy

PHYSICAL

Improved venous and lymphatic circulation to the massaged body part, which equals better oxygen and nutrient supply and more efficient waste removal; relaxing and loosening muscles, fascia, tendons & ligaments, which can lead to improvement of the posture, helps prevent injury due to improved flexibility, eases pain and discomfort; easing tension, aches and stiffness; improving skin texture and elasticity and application of nutrients found in base oils. In addition to benefits of massage itself, essential oils increase blood flow, calm the nerves and deepen the breath to name just a few of their benefits.

EMOTIONAL

Calms stress and can help with stress related high blood pressure and palpitations; Can assist grounding and embodiment.

ENERGETIC

Paired with visualisation and breath it is supporting embodiment (the connection with the body and internal felt senses), help release energy blocks and aids healing of deep seated trauma.

Olivia Drzymuchowska-Salsas offering. There is flexibility in appointment times, please use the form below to contact her directly.

  • 60 min appointment - £88 (Olivia is also offering 2 sessions a week at £40, use the contact form below for more info)
  • 90 min appointment - £122
  • 120 min appointment - £166

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

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This month Sophie and Dr Sunila are focusing on how acupuncture can support us through stressful and pressurised times... Stress and anxiety can manifest in many ways - whether it’s racing thoughts that keep you up at night, a pounding heart, or an unsettled stomach. These feelings are your body’s way of signaling that it’s sensing danger, even if the threat isn’t immediate. But when stress doesn’t switch off, it can feel like a pressure cooker building up inside. If left unchecked, this can lead to physical symptoms like tension headaches, digestive issues, or changes in your menstrual cycle. That’s where acupuncture can help. From a Traditional Chinese Medicine (TCM) perspective, stress and anxiety disrupt the balance of Qi (energy) in the body and scatter the “Shen,” or spirit. Acupuncture helps to restore this balance, calming the mind and reconnecting the body. From a Western perspective, acupuncture regulates the nervous system, helping to reduce stress hormones while stimulating the production of serotonin and dopamine—the same ‘happy’ chemicals targeted by anti-anxiety medications. This makes acupuncture a truly complementary way to help you manage stress and anxiety over the long term. At the Acupuncture Collective, Sophie and Dr. Sunila offer treatments designed to bring your body and mind back into harmony. Whether you’ve been feeling overwhelmed or simply need a way to let off steam, acupuncture could be the vent you’ve been looking for. Needles in, stress out. Join Sophie and Dr. Sunila at the next Acupuncture Collective and take the first step toward finding your calm. Our next Acupuncture Collective is taking place between 2pm to 8pm on Wednesday 18th February. Find out more and book via our bio.
This month Sophie and Dr Sunila are focusing on how acupuncture can support us through stressful and pressurised times... Stress and anxiety can manifest in many ways - whether it’s racing thoughts that keep you up at night, a pounding heart, or an unsettled stomach. These feelings are your body’s way of signaling that it’s sensing danger, even if the threat isn’t immediate. But when stress doesn’t switch off, it can feel like a pressure cooker building up inside. If left unchecked, this can lead to physical symptoms like tension headaches, digestive issues, or changes in your menstrual cycle. That’s where acupuncture can help. From a Traditional Chinese Medicine (TCM) perspective, stress and anxiety disrupt the balance of Qi (energy) in the body and scatter the “Shen,” or spirit. Acupuncture helps to restore this balance, calming the mind and reconnecting the body. From a Western perspective, acupuncture regulates the nervous system, helping to reduce stress hormones while stimulating the production of serotonin and dopamine—the same ‘happy’ chemicals targeted by anti-anxiety medications. This makes acupuncture a truly complementary way to help you manage stress and anxiety over the long term. At the Acupuncture Collective, Sophie and Dr. Sunila offer treatments designed to bring your body and mind back into harmony. Whether you’ve been feeling overwhelmed or simply need a way to let off steam, acupuncture could be the vent you’ve been looking for. Needles in, stress out. Join Sophie and Dr. Sunila at the next Acupuncture Collective and take the first step toward finding your calm. Our next Acupuncture Collective is taking place between 2pm to 8pm on Wednesday 18th February. Find out more and book via our bio.3 days ago
Wow, a very generous donation from author Sofia Bothwell, a collection of her books focused on how addiction can manifest. Sofia is holding a workshop, Healing the Eating Habit, at Moon on Saturday 28th February, where she'll explore the underlying causes of overeating, the emotional issues that can cause us to eat when full and the importance of raising self-acceptance. We'll be learning more about this session in an upcoming Instagram Live (18th Feb), so you can find out more then, as well as via a link in our bio ('What's On in February'). Also, a reminder to check out our library next time you're at Moon.
Wow, a very generous donation from author Sofia Bothwell, a collection of her books focused on how addiction can manifest. Sofia is holding a workshop, Healing the Eating Habit, at Moon on Saturday 28th February, where she'll explore the underlying causes of overeating, the emotional issues that can cause us to eat when full and the importance of raising self-acceptance. We'll be learning more about this session in an upcoming Instagram Live (18th Feb), so you can find out more then, as well as via a link in our bio ('What's On in February'). Also, a reminder to check out our library next time you're at Moon.6 days ago
Wow, wow, wow! What an amazing response we've had to our plea for donations towards the Women Supporting Women Fund. Thank you to all these lovely folk who donated in January. Thanks to you, eight women were able to access the support they wanted from Moon Women's Health. However, unfortunately the waiting list continues to grow and is three months long at the moment. Therefore, when you're booking a session at Moon and would like to support your community, please tick the box to add an additional £3 - it all adds up! You can find more details about the fund, and donate directly via our bio.
Wow, wow, wow! What an amazing response we've had to our plea for donations towards the Women Supporting Women Fund. Thank you to all these lovely folk who donated in January. Thanks to you, eight women were able to access the support they wanted from Moon Women's Health. However, unfortunately the waiting list continues to grow and is three months long at the moment. Therefore, when you're booking a session at Moon and would like to support your community, please tick the box to add an additional £3 - it all adds up! You can find more details about the fund, and donate directly via our bio.1 week ago
Happy Imbolc to you all. The mid-point between the Winter Solstice and Spring Equinox - with our backs to the cold and our faces in the sun. Today we honour the Goddess Bridgid, who had so powerful a hold on the celtic imagination, the Catholics had to make her into a Saint. She is a Goddess of fire, healing and birth, who leads us towards Spring. Enjoy your Sunday 🌱
Happy Imbolc to you all. The mid-point between the Winter Solstice and Spring Equinox - with our backs to the cold and our faces in the sun. Today we honour the Goddess Bridgid, who had so powerful a hold on the celtic imagination, the Catholics had to make her into a Saint. She is a Goddess of fire, healing and birth, who leads us towards Spring. Enjoy your Sunday 🌱2 weeks ago
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