Alison Masterman

Classes & Workshops

• Meditation & Restorative Yoga - Every Friday
• Immerse yourself in the Feminine - World Menopause Day, 18th October

I am a compassionate and insightful yoga teacher with nearly 20 year’s experience and I have taught many styles of yoga during this time. I currently specialise in Restorative and Yin. I am passionate about supporting female health and work a lot with women in menopause.

Over my many years of study and teaching I have seen and found how beneficial slowing down the mind and body can be, combined with regular meditation. It can have a profound effect on our wellbeing and long term health.

Along with my work with adults I also teach teenagers. Having my own teenagers and seeing the world that surrounds them in this 21^st century I feel more than ever they need extra holistic support. I provide a space at Moon for them to have fun, share and really rest their minds with a combination of simple yoga postures and mindfulness meditation. It is such a joy to see how much they can get from our sessions.

Throughout my sessions at Moon with adults and children, I like to create a nurturing and supportive environment teaching with warmth and empathy.

As well as teaching weekly classes at Moon I also offer a unique and invaluable service as a Menopause Doula. Working closely with women in midlife, I provide personalised support to help navigate the challenges of this intricate phase of life. I create a safe space for women to share their experiences and help them embark on this transformative journey.

Alongside my 1-1 work in the menopause world, I also offer workshops with a menopause specialist GP at Moon throughout the year.

• Ali’s website

View more practitioners