Tracy Awere
Workshops/Groups Offered:
Hello, I’m Tracy, a Holistic Birth Preparation Specialist based in North London.
Pregnancy is a transformative journey and I’m passionate about helping pregnant women and their partners develop emotional and practical tools to have a calm, confident and positive birth experience.
Having benefitted from hypnobirthing during my own pregnancy in 2009, I went on to train as a hypnobirthing facilitator and have been teaching since 2014.
In addition to hypnobirthing, I am a certified pregnancy yoga teacher trained by YogaBirth. I lead a weekly in-person group class for mums-to-be where we work with gentle yet strengthening practices; connecting with gravity, breath, and postures to bring ease during pregnancy and build a foundation for positions that can be used in labour.
With my range of experience, I aim to enhance my clients’ pregnancy journeys by providing holistic support, and evidence-based information, nurturing a positive mindset, and improving emotional well-being. I firmly believe that expectant mothers carry incredible strength and intuition within, and through gentle guidance, I create a space for them to grow in confidence.
With my love of learning and all things birth, I continue my professional development by reading relevant books and journals and by attending workshops and events.
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