Weekly Yoga - Pilates - Fitness Classes
| Class | Day | |
| Morning Vinyasa Yoga with Hannah Mayall | Monday at 8.15am - 9.15am | More |
| Pregnancy Yoga with Sandra Chua | Monday at 7.15pm - 8.15pm | More |
| Hatha Yoga with Sandra Chua | Tuesday at 9.30am - 10.45am | More |
| Therapeutic Gyrokinesis for Mobility with Ash Xiao | Tuesday at 3pm - 4pm | More |
| Yoga for Cancer with Rebecca Foster | Tuesday at 4.30pm - 5.30pm | More |
| YogaBirth Pregnancy Yoga with Tracy Awere | Tuesday at 7.15pm - 9.15pm | More |
| Kundalini Yoga with Kadi Debbah | Wednesday at 10.30am - 11.30am | More |
| Strength & Stretch Pilates with Pam Smillie | Wednesday at 1pm - 2pm | More |
| Hatha Yoga with Sandra Chua | Thursday at 10am - 11.15am | More |
| Flow & Restore Yoga with Bonny Astor | Thursday at 3pm - 4pm | More |
| Restorative Yin Yoga for Sleep & Relaxation with Dani Dessa | Friday at 12.30pm - 1.30pm | More |
| Strength & Stretch Pilates with Pam Smillie | Friday at 2pm - 3pm | More |
| Meditation & Restorative Yoga with Ali Masterman | Friday at 6.15pm - 7.15pm | More |
| Pregnancy Yoga with Sandra Chua | Saturday at 11am - 12pm | More |
| Kundalini Yoga with Kadi Debbah | Sunday at 10.30am - 11.30am | More |
| 31-Day Class Pass | Find out more | More |
| 1-2-1 Yoga Sessions | Find out more | More |
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Take a pause from the buzz of Summer and join @nadaflow_girl this Friday evening for an evening of Sacred Stillness.
Experience a journey into deep rest, vibrational healing, and inner quiet.
Step into a sanctuary of sacred stillness - a gentle, grounding experience designed to soothe your nervous system and replenish your energy.
This deeply restorative offering combines the nurturing practice of restorative yoga, the power of mantra meditation and the healing frequencies of crystal sound bowls to guide you into a space of calm, clarity, and connection.
📅 7pm to 8.30pm on Friday 22nd August.
📍 Moon Women's Health, 63 Chetwynd Road, NW5 1BX.
Find out more and book via our bio.1 day ago
A big thank you to these wonderful members of our community who donated to the Women Supporting Women Fund in July!
Your generosity means that even more members of our community can access our offerings.
If you'd like to make use of the WSW Fund then find out more via the link in our bio.
See you soon.4 days ago
We've got something special to share...
To further support our community work, we've set up a sister organisation - Moon Community Health CIC.
Here's half the team, meeting this morning, to discuss our upcoming collaboration with Highgate Newtown Community Centre @hncp_2025 and Hopscotch @hopscotchwc
This Autumn, we're expanding our successful New Mama & Parent One-Stop Drop-in to reach even more members of our diverse community.
Watch this space.2 weeks ago
This morning your inbox will have hopefully received July's newsletter. If not, sign-up or view the newsletter directly via our bio.
This month we have some exciting news about the launch of our sister organisation, as well as collaborations with other local community groups.
We also have an abundance of new events, classes and treatments for you to experience, from an introduction to ‘Libdo: A Pelvic Floor Restorer’ to ‘MumSpace’ to a ‘Career Coaching Masterclass’ and much, much more...
Find the link in our bio to find out more…3 weeks ago
