Weekly Yoga - Pilates - Fitness Classes
| Class | Day | |
| Morning Vinyasa Yoga with Hannah Mayall | Monday at 8.15am - 9.15am | More |
| Guided Breathwork & Mindful Movement with Hannah Mayall | Monday at 12pm - 12.50pm | More |
| Pregnancy Yoga with Sandra Chua | Monday at 7.15pm - 8.15pm | More |
| Yoga for Cancer with Rebecca Law | Tuesday at 4.30pm - 5.30pm | More |
| Strength & Stretch Pilates with Pam Smillie | Wednesday at 1pm - 2pm | More |
| Midweek Grounding & Restore with Chi Chong | Wednesday at 6.15pm - 7.15pm | More |
| LiBDO with Lucy Kohli | Wednesday at 7.30pm - 8.45pm | More |
| Hatha Yoga with Sandra Chua | Thursday at 10am - 11am | More |
| YogaBirth with Tracy Awere | Thursday at 7.15pm - 9.15pm | More |
| Restorative Yin Yoga for Sleep & Relaxation with Dani Dessa | Friday at 12.30pm - 1.30pm | More |
| Seated Movement for Joint Mobility with Ash Xiao | Friday at 2pm - 3.30pm | More |
| Meditation & Restorative Yoga with Ali Masterman | Friday at 6.15pm - 7.15pm | More |
| Pregnancy Yoga with Sandra Chua | Saturday at 11am - 12pm | More |
| Kundalini Yoga with Kadi Debbah | Sunday at 10.30am - 11.30am | More |
| 31-Day Class Pass | Find out more | More |
| 1-2-1 Yoga Sessions | Find out more | More |
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Happy Mother's Day! 💛
We’re sharing something very close to our hearts today. We're fundraising to keep the doors of our local New Mama & Parent Drop-In open for the next three months — and we need the community's help.
Since June 2024, Moon Community Health's free Drop-In has welcomed over 500 local parents and babies. Every session brings together six health specialists under one roof — breastfeeding support, women's health physio, sleep consultancy, emotional health, baby-wearing, weaning and more.
No appointment. No waiting list. No cost.
Support that would cost hundreds of pounds privately — free to every family that needs it. 💙
We're hoping to raise £2,100 to fund the next three sessions (April–June 2026). Each session costs £700 to run and we have no ongoing government funding — so every pound genuinely makes a difference.
If you can spare anything at all, please donate via the link in our bio to our Crowdfunding page.
And if you can't donate right now, simply sharing this with someone who might is just as valuable.
Thank you so much. 🙏
🔗 Donate via link in bio.6 hours ago

As the Spring Equinox draws nearer, it’s often a battle between your brain and body. Brain says it’s time to go, go, go, yet your’re body is still in hibernation mode, so you might be feeling frustrated or lethargic. Come on down for a Spring reboot and see what an energy rebalance can do for your mind, body and spirit.
Sophie and Sunila have loved meeting so many new faces over the last year. We’re celebrating the power of acupuncture’s collective healing and proud to have supported so many women with such a myriad of issues, such as:
⭕️ Fertility
⭕️ Menstrual pain and irregularity
⭕️ Back pain
⭕️ Knee pain
⭕️ Anxiety
⭕️ Overthinking
⭕️ Depression
⭕️ Grief
⭕️ Allergies
⭕️ Autoimmune issues
⭕️ Perimenopause symptoms
⭕️ Menopause symptoms
⭕️ Digestive and appetite issues
⭕️ Tiredness and exhaustion.
Bring Sunila and Sophie whatever you’ve got going and they’ll be excited to get to the bottom of things and support you with their magic touch
Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 16th March
Find out more + book via the link in our bio.2 days ago

