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Weekly Yoga - Pilates - Fitness Classes

ClassDay 
Morning Vinyasa Yoga with Hannah MayallMonday at 8.15am - 9.15amMore
Guided Breathwork & Mindful Movement with Hannah MayallMonday at 12pm - 12.50pmMore
Pregnancy Yoga with Sandra ChuaMonday at 7.15pm - 8.15pmMore
Yoga for Cancer with Rebecca LawTuesday at 4.30pm - 5.30pmMore
LiBDO with Lucy KohliWednesday at 10.30am - 11.30amMore
Strength & Stretch Pilates with Pam SmillieWednesday at 1pm - 2pmMore
Midweek Grounding & Restore with Chi ChongWednesday at 6.15pm - 7.15pmMore
Hatha Yoga with Sandra ChuaThursday at 10am - 11amMore
Teen Yoga (GCSE Years) with Ali MastermanThursday at 4pm - 4.45pmMore
Teen Yoga (A-Level Years) with Ali MastermanThursday at 5pm - 5.45pmMore
YogaBirth Prenatal Yoga with Tracy AwereThursday at 7.30pm - 9pmMore
Restorative Yin Yoga for Sleep & Relaxation with Dani DessaFriday at 12.30pm - 1.30pmMore
Seated Movement for Joint Mobility with Ash XiaoFriday at 2pm - 3.30pmMore
Meditation & Restorative Yoga with Ali MastermanFriday at 6.15pm - 7.15pmMore
Pregnancy Yoga with Sandra ChuaSaturday at 11am - 12pmMore
Kundalini Yoga with Kadi DebbahSunday at 10.30am - 11.30amMore
31-Day Class PassFind out moreMore
1-2-1 Yoga SessionsFind out moreMore

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At this Monday's Acupuncture Collective you can experience the benefits of acupuncture at a lower cost - but how can this ancient healing modality support your mental health? In acupuncture (and Chinese Medicine, where acupuncture originates) there's a special word for our overall emotional spirit - the ‘Shen'. When we’re feeling unsettled and anxious we refer to it as a ‘Scattered Shen’. Through a delicate and detailed approach, acupuncture helps to benefit our mental health in the following ways: Recalibrating our nervous system Encouraging better quality sleep Promoting clarity of thought and focus Working on a deeper level to help our hormones work with us, not against us The holistic approach we take at the Acupuncture Collective means your symptoms aren’t just treated at the surface level, we go deeper. If you would like to experience how transformative acupuncture can be, book in with us and allow your Shen to settle into a state of Zen. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 20th April - find more details and book via our bio.
At this Monday's Acupuncture Collective you can experience the benefits of acupuncture at a lower cost - but how can this ancient healing modality support your mental health? In acupuncture (and Chinese Medicine, where acupuncture originates) there's a special word for our overall emotional spirit - the ‘Shen'. When we’re feeling unsettled and anxious we refer to it as a ‘Scattered Shen’. Through a delicate and detailed approach, acupuncture helps to benefit our mental health in the following ways: Recalibrating our nervous system Encouraging better quality sleep Promoting clarity of thought and focus Working on a deeper level to help our hormones work with us, not against us The holistic approach we take at the Acupuncture Collective means your symptoms aren’t just treated at the surface level, we go deeper. If you would like to experience how transformative acupuncture can be, book in with us and allow your Shen to settle into a state of Zen. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 20th April - find more details and book via our bio.4 hours ago
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in March. Your generosity ensured six women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio.
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in March. Your generosity ensured six women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio.1 week ago
Happy Easter 🌱🐣🌷 Beautiful image by @tijanadraws
Happy Easter 🌱🐣🌷 Beautiful image by @tijanadraws1 week ago
Bit of early morning redecorating to kick off the bank holiday weekend. #smallbusinessowner
Bit of early morning redecorating to kick off the bank holiday weekend. #smallbusinessowner2 weeks ago
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