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Weekly Yoga - Pilates - Fitness Classes

ClassDay 
Morning Vinyasa Yoga with Hannah MayallMonday at 8.15am - 9.15amMore
Guided Breathwork & Mindful Movement with Hannah MayallMonday at 12pm - 12.50pmMore
Pregnancy Yoga with Sandra ChuaMonday at 7.15pm - 8.15pmMore
Yoga for Cancer with Rebecca LawTuesday at 4.30pm - 5.30pmMore
Strength & Stretch Pilates with Pam SmillieWednesday at 1pm - 2pmMore
Midweek Grounding & Restore with Chi ChongWednesday at 6.15pm - 7.15pmMore
TRE - Rebalancing your Nervous System with Kristina MatejThursday at 9.30am - 11amMore
Hatha Yoga with Sandra ChuaThursday at 10am - 11amMore
Teen Yoga (GCSE Years) with Ali MastermanThursday at 4pm - 4.45pmMore
Teen Yoga (A-Level Years) with Ali MastermanThursday at 5pm - 5.45pmMore
Restorative Yin Yoga for Sleep & Relaxation with Dani DessaThursday at 6pm - 7pmMore
YogaBirth Prenatal Yoga with Tracy AwereThursday at 7.30pm - 9pmMore
Restorative Yin Yoga for Sleep & Relaxation with Dani DessaFriday at 12.30pm - 1.30pmMore
Seated Movement for Joint Mobility with Ash XiaoFriday at 2pm - 3.30pmMore
Meditation & Restorative Yoga with Ali MastermanFriday at 6.15pm - 7.15pmMore
Pregnancy Yoga with Sandra ChuaSaturday at 11am - 12pmMore
Kundalini Yoga with Kadi DebbahSunday at 10.30am - 11.30amMore
31-Day Class PassFind out moreMore
1-2-1 Yoga SessionsFind out moreMore

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Instagram @moon_womens_health

Thank you to all these lovely people, who donated to the Women Supporting Women Fund in April.

Your generosity ensured four women were able to access support from Moon Women's Health.

If you'd like to know more about the fund check out the link in our bio.
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in April. Your generosity ensured four women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio.8 hours ago
Happy May Day / Beltane!

The mid-point between the Spring Equinox and Summer Solstice.

Embrace the sun, listen to the birdsong*, smell the blossoms, and feel the grass under your feet!

*The swifts are back in our corner of North West London - although their song is more like the call of the devil, rather sweet song 😆

This wonderful painting is by @tijanadraws - check out her creations!
Happy May Day / Beltane! The mid-point between the Spring Equinox and Summer Solstice. Embrace the sun, listen to the birdsong*, smell the blossoms, and feel the grass under your feet! *The swifts are back in our corner of North West London - although their song is more like the call of the devil, rather sweet song 😆 This wonderful painting is by @tijanadraws - check out her creations!1 day ago
This weekend we welcome Beltane/May Day the mid-point between the Spring Equinox and the Summer Solstice, with our backs firmly against the cold and our faces to the sun. The year is turning, a moment to honour ourselves and where we are in life.

With this in mind, we have four beautiful offerings for you.

On Friday morning, join Kate Joseph at the MumSpace Talking Group, a compassionate talking space, to come together in shared experiences.

On Saturday afternoon, experience a nurturing Mother & Baby Sound Bath with Tracy Awere, to soothe you and baby’s nervous system.

At Sunday lunchtime, Clare Saponia invites you to re-invigorate your New Year goals, that may have been sidelined in the daily grind at the Monthly Power Reset.

On Sunday afternoon Heidi Alden invites us to join the Death Café – an opportunity to explore death in a relaxed atmosphere, cake included!

So lay down your markers for the year, take a pause, feel the ground beneath your feet and welcome the turning of the year.

More info and book via our bio.
This weekend we welcome Beltane/May Day the mid-point between the Spring Equinox and the Summer Solstice, with our backs firmly against the cold and our faces to the sun. The year is turning, a moment to honour ourselves and where we are in life. With this in mind, we have four beautiful offerings for you. On Friday morning, join Kate Joseph at the MumSpace Talking Group, a compassionate talking space, to come together in shared experiences. On Saturday afternoon, experience a nurturing Mother & Baby Sound Bath with Tracy Awere, to soothe you and baby’s nervous system. At Sunday lunchtime, Clare Saponia invites you to re-invigorate your New Year goals, that may have been sidelined in the daily grind at the Monthly Power Reset. On Sunday afternoon Heidi Alden invites us to join the Death Café – an opportunity to explore death in a relaxed atmosphere, cake included! So lay down your markers for the year, take a pause, feel the ground beneath your feet and welcome the turning of the year. More info and book via our bio.2 days ago
Today is Earth Day - thinking about the entire Earth, and what we can do to ensure our survival, can feel daunting - but here are some local initiatives that can support you to support the Earth.

🌍 @growing_green_london - set up by local Mamas - amongst other things their focus is rewilding our local schools, and you can support them by donating or volunteering.

🌍 @fair_well_london - tackle the plastic pollution crisis by removing plastic packaging from the final stage of the food distribution chain and solving the main problem with plastic-free shopping: inconvenience. They come to you, you just need to book and buy.

🌍 @heath_hands - supporting our beautiful Hampstead Heath, sustaining its biodiversity and protecting it for wildlife and humans to enjoy. You can volunteer with them as well as joining them for their frequent events.

🌍 @chetwyndroadcommunitygarden - a local community of growers, based at the top of Chetwynd Road – follow them on Instagram and find out more.

🌍 @kentishtownlibraryofthings - borrow items, such as drills, carpet cleaners, projectors - you don't have to buy them - sharing the things you won't use often is a simple action all of us can take to live more sustainably - they're based at Kentish Town Library.

🌍 @kentishtownvegbox - all their produce is organic or naturally grown and sourced from small-scale farms as close to London as possible. Use them as a local alternative to the larger scale veg-box schemes.

🌍 @urban_forest_tribe - a local nature based community, focusing on inclusion, and a deeper bond with the natural world. Find out how your little ones can benefit from their offerings.

These are just a few of the local initiatives supporting our environment, support them and use them - helping the Earth starts at home.

#earthday2026 #earthday #nw5 #n19 #n6 #tufnellpark #kentishtown #gospeloak #archway #camden #islington
Today is Earth Day - thinking about the entire Earth, and what we can do to ensure our survival, can feel daunting - but here are some local initiatives that can support you to support the Earth. 🌍 @growing_green_london - set up by local Mamas - amongst other things their focus is rewilding our local schools, and you can support them by donating or volunteering. 🌍 @fair_well_london - tackle the plastic pollution crisis by removing plastic packaging from the final stage of the food distribution chain and solving the main problem with plastic-free shopping: inconvenience. They come to you, you just need to book and buy. 🌍 @heath_hands - supporting our beautiful Hampstead Heath, sustaining its biodiversity and protecting it for wildlife and humans to enjoy. You can volunteer with them as well as joining them for their frequent events. 🌍 @chetwyndroadcommunitygarden - a local community of growers, based at the top of Chetwynd Road – follow them on Instagram and find out more. 🌍 @kentishtownlibraryofthings - borrow items, such as drills, carpet cleaners, projectors - you don't have to buy them - sharing the things you won't use often is a simple action all of us can take to live more sustainably - they're based at Kentish Town Library. 🌍 @kentishtownvegbox - all their produce is organic or naturally grown and sourced from small-scale farms as close to London as possible. Use them as a local alternative to the larger scale veg-box schemes. 🌍 @urban_forest_tribe - a local nature based community, focusing on inclusion, and a deeper bond with the natural world. Find out how your little ones can benefit from their offerings. These are just a few of the local initiatives supporting our environment, support them and use them - helping the Earth starts at home. #earthday2026 #earthday #nw5 #n19 #n6 #tufnellpark #kentishtown #gospeloak #archway #camden #islington1 week ago
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