The Wise Women Practitioners
Alexa Edelist
Psychodrama
Alison Masterman
Functional Nutrition & Health Coach Yoga Teacher
Amanda Davie
Executive & Leadership CoachLearning & Development Consultant
Amber Silverman
Nutritional Therapist
Anna Glowacka
Pregnancy & Postnatal MassageClosing the BonesRestorative Massage
Anna Lawton
Baby Massage, Weaning, Infant Health & Postnatal Expert
Assiya Shalabayeva
Essenian Healing Women's Circles
Carlotta Bozzetti
Menarche & Menstruation Workshop
Cassandra Allen
Reiki
Clare Saponia
Confidence Coach
Daniella Dessa
Restorative Yin Yoga for Sleep & Relaxation
Debbie Richards
Indian Head Massage
Desiree Diaz
New Moon Women's CircleYoni SteamingOracle Reading + Energy Work
Dr Sunila J Prasad
The Acupuncture Collective
Emily Hughes
Somatic TherapyConscious Parent Coaching
Guillermina Harris
Menstrual Cycle Coach
Hannah Mayall
Vinyassa YogaGuided Breathwork & Mindful Movement
Heidi Alden
Illness and Death Companionship
Ifalase McGowan
Anxiety & Trauma Relief CoachRe-birthing Practitioner
Isabella Norman
Heart & Head ReflexologyPregnancy ReflexologyClassic Reflexology
Jasmin McGonigle
Baby-wearing Consultant
Kadi Debbah
Kundalini Yoga
Kate Leftley
Craniosacral TherapyRestorative MassageHolistic Baby Clinic
Kristina Matej
Trauma Release Exercises (TRE) PractitionerMotherhood Lifeline Therapy
Lyn Breakwell
Bodywork SessionsIntegrated Myofacial TherapyScar-work
Lynn Murphy
Birth Debrief & Birth Trauma Recovery
Margaret Nicholls
ADHD Coach
Marie-Anne Onraed, M.Ost (Hons)
OsteopathWomen’s Health & Holistic Wellbeing
Mary Sheppard
Family Yoga ~ Kids' Yoga
Melanie Appleby
Fourth Trimester Planning Postnatal Doula
Naomi Chanim
Women's Health PhysiotherapyMummy MOT
Neeley Moore
Compassionate Inquiry PractitionerAddiction Recovery Coach
Nicky Mulligan
Baby & Child Sleep Consultant
Nicole Schubert-Nicolas
Homeopathy for Babies & ChildrenHolistic Baby Clinic
Olivia Baker
Lymphatic Drainage ~ MindfulnessTrigger Point Massage ~ Reiki
Olivia Drzymuchowska
Integrative Women’s Health TherapistHolistic Pelvic Care
Pam Smillie
Strength & Stretch PilatesHolistic Baby Clinic
Rachael Collier-Thomas
Baby Sing & Sign
Rebecca Friesner
General OsteopathyCraniosacral OsteopathyPostnatal Osteopathy
Sandra Chua
Pregnancy Yoga Mum & Baby YogaCore Restore and Postnatal Fitness ExpertSpinning Babies® Birth Preparation ClassHatha Yoga
Schay Stramosk
Pregnancy, Postnatal & Restorative MassageAwake to the Feminine
Seren Tang
Music Therapist
Shana Laffy
Relationship Support
Sofia Bothwell
Healing Food Addiction
Sophie Webb
Acupuncture for General Health ~ PMS/PMDD ~ Fertility & Pregnancy ~ Perimenopause/Menopause ~ Anxiety & Stress ~ Reset
Thomasina Lowe
Lactation Consultant
Tracy Awere
Holistic Birth Preparation Specialist
Victoria Plum
Craniosacral TherapyAromatherapy
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What the blazes!
This UK summer has been hotter than most of us can remember. Some of us are loving it. Others are counting the days until it's cooler.
Why are we all so different?
According to Chinese Medicine, we all have our own unique balance of Yin and Yang. So while one person might thrive in a hot, energetic summer, someone else may find it completely depleting.
If Yin and Yang have always sounded a bit mystical, here's a quick look.
⭕ Yin - Feminine = Still, Cooling, Nourishing, Receptive, Moistening, Interior
⭕ Yang - Masculine = Moving, Warming, Transforming, Active, Drying, Exterior
This summer has been incredibly Yang.
While that can feel energising, too much Yang can make it harder to slow down, switch off and truly rest.
You may have noticed more:
⭕️ Tired but wired
⭕️ Restless sleep or insomnia
⭕️ Headaches or migraines
⭕ Anxiety or feeling overwhelmed
⭕️ Irritability or a short fuse
⭕️ Neck and shoulder tension
⭕️ Hot flushes or menopausal symptoms flaring
Acupuncture helps restore balance by nourishing Yin and calming your nervous system. Better still, you get permission to lie down, close your eyes while Sophie or Sunila work with your body's underlying patterns, giving you the chance for a deep rest and reset.
Our next Acupuncture Collective is on 17 August, just a few days after the spectacular solar eclipse. Whether you're into lunar cycles or not, it feels like the perfect moment to pause, reset and head into late summer feeling more balanced.
We'd love to see you there.
Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 17th August.
Book via our bio1 hour ago
Very fortunate to witness a total eclipse... absolutely amazing...1 day ago
You should have received this month's newsletter this morning, so check out your inbox! (or the link in our bio 😊)
There's news of our upcoming 5th birthday celebrations as well as offerings from our wider community.
Check our bio to find out more.3 days ago
Always love seeing the living wall flower, a pleasant surprise this morning at Moon.
#peacelily1 week ago
