FacebookInstagram
My account

Lisa Higgins

Lisa Higgins

Treatments offered:

I am Menstruality coach helping women with challenging menstrual health conditions such as PMS and PMDD transform their monthly experience so that their menstrual cycle is a positive, guiding force in their lives.

I believe that women experiencing severe PMS and PMDD symptoms are gifted and powerful individuals who have an important story to tell. I believe that if these individuals were given these tools to navigate their cycles in an empowering way, they would be able to transform their hormonal experience into something positive.

I teach women the foundations of Menstruality online or in-person on a weekly or monthly container of 12 sessions, using a combination of education, guided somatic practices and 1:1 sessions.

I am also the founder of The Red Rebel Collective, an organisation set up to provide a safe and empowering space for women and people AFAB struggling with PMS and PMDD. They offer education, support and community through free resources, events and online courses. The Red Rebel Collective takes a unique approach to menstrual health, looking beyond symptoms into a deeper story.

They also have their own radio station, Red Rebel FM, supporting emerging women and gender minority DJs in the UK and beyond and raising awareness of PMDD.

Some of my articles

Lisa’s Website (including free resources)

A short video of Lisa talking about her work...

View more practitioners

Book with us

If you would like to book a treatment, class, event or workshop follow this link.

Book now

Gift vouchers

If you’d like to buy gift vouchers follow the link below.

Buy a voucher

Get our newsletter

Instagram @moon_womens_health

Clocks go back tonight! Here's some good advice from @sleepnannynickymulligan if you're dreading what this might do to your little one's sleep schedule...
Clocks go back tonight! Here's some good advice from @sleepnannynickymulligan if you're dreading what this might do to your little one's sleep schedule...10 hours ago
Three sessions over the coming week, to support you in tuning in and returning to Your Self... On Sunday afternoon, Daven Lee brings us Healing Touch & Presence for the People You Love. We all have the capacity and innate ability to be healers for those we love. In this gentle 4-hour workshop, you’ll be introduced to the essential principles of holding space for healing and conscious touch. On Sunday evening, Breathe & Let Go: Unwind Body & Mind with Ewa Bell. You don’t have to keep holding it all together. Join us for a gentle 90-minute guided breathwork journey, designed for women who are carrying a lot, but are ready to soften, release, and come home to themselves. On Friday evening, join Alexe Woods for Witchy Sensual Movement: A Halloween Ritual. Step into a night of magic, mystery, and deep feminine power as we celebrate Halloween. A unique 90-minute workshop, designed to awaken your sensuality, tap into your intuition, and help you embody your inner witch. You can find more details and book via the link in our bio.
Three sessions over the coming week, to support you in tuning in and returning to Your Self... On Sunday afternoon, Daven Lee brings us Healing Touch & Presence for the People You Love. We all have the capacity and innate ability to be healers for those we love. In this gentle 4-hour workshop, you’ll be introduced to the essential principles of holding space for healing and conscious touch. On Sunday evening, Breathe & Let Go: Unwind Body & Mind with Ewa Bell. You don’t have to keep holding it all together. Join us for a gentle 90-minute guided breathwork journey, designed for women who are carrying a lot, but are ready to soften, release, and come home to themselves. On Friday evening, join Alexe Woods for Witchy Sensual Movement: A Halloween Ritual. Step into a night of magic, mystery, and deep feminine power as we celebrate Halloween. A unique 90-minute workshop, designed to awaken your sensuality, tap into your intuition, and help you embody your inner witch. You can find more details and book via the link in our bio.1 day ago
What an incredible New Mama & Parent One-Stop Drop-in at Highgate Newtown Community Centre yesterday. 46 sessions were delivered by our incredible practitioner team to our local community. We're very proud that their hard work has been recognised by a donation of much needed funding from Camden Giving - meaning we can continue this project as 'free-to-access'. If you're a new Mama or Parent (the first 2 years counts!) then come along to the next one on Tuesday 18th November - find more deets in our bio. The session runs from 10.30am - 12.30pm and you'll find support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Breastfeeding/Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕️ A Weaning Expert We are proud to run this session in conjunction with: @tufnellparkparents @hncp_2025 @hopscotchwc Spread the word amongst your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #pelvicfloor #diastasisrecti #breastfeeding #camdengiving #n19
What an incredible New Mama & Parent One-Stop Drop-in at Highgate Newtown Community Centre yesterday. 46 sessions were delivered by our incredible practitioner team to our local community. We're very proud that their hard work has been recognised by a donation of much needed funding from Camden Giving - meaning we can continue this project as 'free-to-access'. If you're a new Mama or Parent (the first 2 years counts!) then come along to the next one on Tuesday 18th November - find more deets in our bio. The session runs from 10.30am - 12.30pm and you'll find support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Breastfeeding/Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕️ A Weaning Expert We are proud to run this session in conjunction with: @tufnellparkparents @hncp_2025 @hopscotchwc Spread the word amongst your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #pelvicfloor #diastasisrecti #breastfeeding #camdengiving #n193 days ago
There's loads to tell you this month, from events, funding, interesting discussions and beautiful artworks that could be yours to own. If you didn't receive this month's newsletter in your inbox yesterday then you can find a link in our bio, you can also sign up to join our mailing list. See you at Moon soon.
There's loads to tell you this month, from events, funding, interesting discussions and beautiful artworks that could be yours to own. If you didn't receive this month's newsletter in your inbox yesterday then you can find a link in our bio, you can also sign up to join our mailing list. See you at Moon soon.3 days ago
Loading