Elisa Carmen

Session’s Offered:

• Female Empowerment Sessions

I’m Elisa, a Women’s Empowerment Practitioner with a Master’s degree in Positive Psychology and Coaching Psychology. I am also trained in Somatic Trauma Therapy, 300-hour Yoga Teacher Training, and Mindfulness and Meditation Teaching.

I am a Mother to a nature-loving four year old and fur baby.

For the past five years, I have been supporting women to reconnect with themselves and reclaim their sense of identity — whether navigating the transition into motherhood, moving through the end of a significant relationship, healing after emotional or relational trauma, stepping into a deeper sense of purpose, or simply seeking a safe space to reconnect with themselves.

My work weaves together coaching psychology, somatic practices, nervous system support, and mindfulness to create a grounded, nurturing environment where women can feel truly seen, heard, and empowered.

At the heart of everything I do is a belief in each woman’s innate wisdom, resilience, and capacity for transformation.

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