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Elisa Carmen

Elisa Carmen

Session’s Offered:

I’m Elisa, a Women’s Empowerment Practitioner with a Master’s degree in Positive Psychology and Coaching Psychology. I am also trained in Somatic Trauma Therapy, 300-hour Yoga Teacher Training, and Mindfulness and Meditation Teaching.

I am a Mother to a nature-loving four year old and fur baby.

For the past five years, I have been supporting women to reconnect with themselves and reclaim their sense of identity — whether navigating the transition into motherhood, moving through the end of a significant relationship, healing after emotional or relational trauma, stepping into a deeper sense of purpose, or simply seeking a safe space to reconnect with themselves.

My work weaves together coaching psychology, somatic practices, nervous system support, and mindfulness to create a grounded, nurturing environment where women can feel truly seen, heard, and empowered.

At the heart of everything I do is a belief in each woman’s innate wisdom, resilience, and capacity for transformation.

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Happy Summer Solstice ☀️
Happy Summer Solstice ☀️4 days ago
Another lovely review, this time for The Acupuncture Collective, our monthly low-cost acupuncture clinic. Thank you Andrea for taking the time to write it. Our next session is on Monday 21st July, nab your moment of calm and healing now - more info and booking via our bio.
Another lovely review, this time for The Acupuncture Collective, our monthly low-cost acupuncture clinic. Thank you Andrea for taking the time to write it. Our next session is on Monday 21st July, nab your moment of calm and healing now - more info and booking via our bio.1 week ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... Tomorrow you'll find the New Mama & Parent One-stop Drop-in at Moon (63 Chetwynd Road, NW5) - in conjunction with @tufnellparkparents This is a FREE session from 10.30am - 12.30pm where you can get support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Postnatal & Weaning Expert ⭕ A Mindfulness in Parenthood Practitioner Find out more via our bio - spread the word and we'll see you there. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #singandsign #pelvicfloor #diastasisrecti #breastfeeding #nw5
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... Tomorrow you'll find the New Mama & Parent One-stop Drop-in at Moon (63 Chetwynd Road, NW5) - in conjunction with @tufnellparkparents This is a FREE session from 10.30am - 12.30pm where you can get support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Postnatal & Weaning Expert ⭕ A Mindfulness in Parenthood Practitioner Find out more via our bio - spread the word and we'll see you there. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #singandsign #pelvicfloor #diastasisrecti #breastfeeding #nw51 week ago
A big welcome to Olivia Baker to the Moon Women's Health Practitioner Cohort. As a Holistic Wellness Practitioner, Olivia has a wealth of knowledge and skills but at Moon focuses on Lymphatic Drainage, Trigger Point Massage and Mindfulness. Over to Olivia 👇 I’m a holistic wellness practitioner with a passion for supporting women to reconnect with their bodies, nourish their nervous systems, and reclaim their sense of balance and vitality. After developing autoimmune conditions nearly 4 years ago I had to rebuild my own health from the ground up, where I found reregulating my nervous system and creating an internal environment of safety, through somatic and mindfulness practices, to have the most potent impact on realigning my wellbeing. With a warm and grounded approach, I create empowering spaces offering accessible and transformational tools to encourage healing and optimise wellbeing. Combining my bodywork, energy healing and mindfulness facilitation, I work both 1-1 and in groups to support women in slowing down, tuning in, and reconnecting with their natural rhythms - physically, mentally, and emotionally. At the heart of my work is the belief that healing begins with coming home to ourselves - and that every woman deserves to feel held, heard, and empowered in her journey toward wholeness. When I’m not delving into my work you will usually either find me roaming around Hampstead Heath and climbing trees or in the dojo doing Muay Thai! Find out more about Olivia via our bio.
A big welcome to Olivia Baker to the Moon Women's Health Practitioner Cohort. As a Holistic Wellness Practitioner, Olivia has a wealth of knowledge and skills but at Moon focuses on Lymphatic Drainage, Trigger Point Massage and Mindfulness. Over to Olivia 👇 I’m a holistic wellness practitioner with a passion for supporting women to reconnect with their bodies, nourish their nervous systems, and reclaim their sense of balance and vitality. After developing autoimmune conditions nearly 4 years ago I had to rebuild my own health from the ground up, where I found reregulating my nervous system and creating an internal environment of safety, through somatic and mindfulness practices, to have the most potent impact on realigning my wellbeing. With a warm and grounded approach, I create empowering spaces offering accessible and transformational tools to encourage healing and optimise wellbeing. Combining my bodywork, energy healing and mindfulness facilitation, I work both 1-1 and in groups to support women in slowing down, tuning in, and reconnecting with their natural rhythms - physically, mentally, and emotionally. At the heart of my work is the belief that healing begins with coming home to ourselves - and that every woman deserves to feel held, heard, and empowered in her journey toward wholeness. When I’m not delving into my work you will usually either find me roaming around Hampstead Heath and climbing trees or in the dojo doing Muay Thai! Find out more about Olivia via our bio.1 week ago
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