FacebookInstagram
My account

Bonny Astor

Bonny Astor

Sessions Offered:

I am a yoga teacher, group facilitator, and community builder 🙂.

At Moon, I teach welcoming and accessible classes that leave you feeling uplifted and restored. The atmosphere is nurturing and supportive, gentle and playful.

Aside from teaching yoga, my work is about creating community and connection. 

Seven years working in mental health services, and my own life experience, have shown me that disconnection and loneliness are some of the greatest threats to wellbeing. This is backed up by a lot of research. 

I set up the ALL TOGETHER initiative to bring people from all walks of life together to meet and connect, meaningfully. Our projects include discussion groups like THOUGHT EXPERIMENTS IN PUBS, outdoor meetups like THE SUNSET CLUB, and movement based groups like ANYWHERE YOGA and SOCIAL SALSA. 

I enjoy the overlap between teaching yoga and creating opportunities for connection and have set up several social yoga opportunities including one at Moon! 

WOMEN’S YOGA & SOCIAL COFFEE: We will meet every Monday to practise yoga at Moon (12-1PM) and then share a coffee and catch up at Lime Bistro Café across the road (1-2PM). Starting 18th March 2024.

I hope you’ll join us for either yoga or coffee, or both! To join the classes: sign up here. To join the social coffee: RSVP, show up and buy a coffee/tea :-)

Training:

  • 300hr Yoga Teacher Training - Radiantly Alive 2013
  • Yoga for Anxiety and Depression - YogaCampus 2016
  • Yoga for Palliative Care - YogaCampus 2016
  • Total Yoga Nidra Facilitator Training - YogaCampus 2019
  • Meditation Teacher Training Course - YogaCampus 2020
  • Yoga Through the Lens of Incarceration and Trauma - Prison Yoga Project 2020-2022
  • 200hr Yoga Teacher Training - Yoga on the Lane 2021-2022

Group Facilitation & Community Building Experience

  • Group & Community Facilitator - Mind in Camden, 2016-2023
  • Hearing Voices Peer Support Group Facilitator - Hearing Voices Network, 2016-2023
  • Philosophy Group Facilitator - NHS at HMP Pentonville, 2017-2018
  • Guest Welfare Coordinator - Crisis at Christmas, 2018-present
  • Trainer & Women’s Group Facilitator - Talk 4 Health, 2020-present
  • Founder and Group Facilitator - ALL TOGETHER, 2023-present

View more practitioners

Book with us

If you would like to book a treatment, class, event or workshop follow this link.

Book now

Gift vouchers

If you’d like to buy gift vouchers follow the link below.

Buy a voucher

Get our newsletter

Instagram @moon_womens_health

We've got something special to share... To further support our community work, we've set up a sister organisation - Moon Community Health CIC. Here's half the team, meeting this morning, to discuss our upcoming collaboration with Highgate Newtown Community Centre @hncp_2025 and Hopscotch @hopscotchwc This Autumn, we're expanding our successful New Mama & Parent One-Stop Drop-in to reach even more members of our diverse community. Watch this space.
We've got something special to share... To further support our community work, we've set up a sister organisation - Moon Community Health CIC. Here's half the team, meeting this morning, to discuss our upcoming collaboration with Highgate Newtown Community Centre @hncp_2025 and Hopscotch @hopscotchwc This Autumn, we're expanding our successful New Mama & Parent One-Stop Drop-in to reach even more members of our diverse community. Watch this space.3 days ago
This morning your inbox will have hopefully received July's newsletter. If not, sign-up or view the newsletter directly via our bio. This month we have some exciting news about the launch of our sister organisation, as well as collaborations with other local community groups. We also have an abundance of new events, classes and treatments for you to experience, from an introduction to ‘Libdo: A Pelvic Floor Restorer’ to ‘MumSpace’ to a ‘Career Coaching Masterclass’ and much, much more... Find the link in our bio to find out more…
This morning your inbox will have hopefully received July's newsletter. If not, sign-up or view the newsletter directly via our bio. This month we have some exciting news about the launch of our sister organisation, as well as collaborations with other local community groups. We also have an abundance of new events, classes and treatments for you to experience, from an introduction to ‘Libdo: A Pelvic Floor Restorer’ to ‘MumSpace’ to a ‘Career Coaching Masterclass’ and much, much more... Find the link in our bio to find out more…1 week ago
Wow! 4 years ago today... Moon hadn't opened yet, there was still a lot to be done and I had to take a breather and a sit down... What a lot has happened in this time (including discovering barefoot shoes 😉), yet the years have flown... Let's see what the next four years bring 😊
Wow! 4 years ago today... Moon hadn't opened yet, there was still a lot to be done and I had to take a breather and a sit down... What a lot has happened in this time (including discovering barefoot shoes 😉), yet the years have flown... Let's see what the next four years bring 😊2 weeks ago
Join us this Monday (21st July) for our low cost acupuncture clinic at Moon Women's Health. We’re over halfway through 2025, and our feet are firmly planted in Summer. In Chinese Medicine, Summer belongs to the Fire element - linked to warmth, joy, connection, and the outward-moving energy of Yang. It’s a time of momentum, movement, and brightness. Bustling social calendars, busy work schedules, and that hazy, sticky heat after a sudden downpour. Acupuncturists love this season for its vibrant, outward energy - but we also know that all this activity can leave us feeling scattered, overstretched, or out of sync. And if you’ve found yourself taking a few steps back with your wellbeing recently - know that it’s OK. The path to long-term wellbeing isn’t always straight. So this Summer, ask yourself: ☀️ What do I need to feel calmer or more connected? ☀️ Am I supporting my nervous system and hormonal health, or running on empty? ☀️ Do I need to come back to the basics - like sleep, food, and breath? Here at the Acupuncture Collective, Sophie and Dr Sunila can help you recalibrate. Acupuncture supports your body’s rhythms, helps re-anchor your energy, and gives you space to pause and reconnect with what matters most. Whether that’s managing stress, giving your hormones a helping hand, or laying the groundwork for the busy summer holidays - the Acupuncture Collective is here to support you. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 21st July - Find more details and book via the link in our bio.
Join us this Monday (21st July) for our low cost acupuncture clinic at Moon Women's Health. We’re over halfway through 2025, and our feet are firmly planted in Summer. In Chinese Medicine, Summer belongs to the Fire element - linked to warmth, joy, connection, and the outward-moving energy of Yang. It’s a time of momentum, movement, and brightness. Bustling social calendars, busy work schedules, and that hazy, sticky heat after a sudden downpour. Acupuncturists love this season for its vibrant, outward energy - but we also know that all this activity can leave us feeling scattered, overstretched, or out of sync. And if you’ve found yourself taking a few steps back with your wellbeing recently - know that it’s OK. The path to long-term wellbeing isn’t always straight. So this Summer, ask yourself: ☀️ What do I need to feel calmer or more connected? ☀️ Am I supporting my nervous system and hormonal health, or running on empty? ☀️ Do I need to come back to the basics - like sleep, food, and breath? Here at the Acupuncture Collective, Sophie and Dr Sunila can help you recalibrate. Acupuncture supports your body’s rhythms, helps re-anchor your energy, and gives you space to pause and reconnect with what matters most. Whether that’s managing stress, giving your hormones a helping hand, or laying the groundwork for the busy summer holidays - the Acupuncture Collective is here to support you. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 21st July - Find more details and book via the link in our bio.2 weeks ago
Loading