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Bonny Astor

Bonny Astor

Sessions Offered:

Bonny is a yoga teacher, group facilitator, and community builder.

At Moon, she holds monthly Yoga Nidra sessions, facilitating deep rest and creative inspiration. The atmosphere is nurturing, supportive, gentle, and playful.

With a background in peer support and mental health care, she now focusses on creating opportunities for people to find connection, insight, and joy.

You can find out more about her work here.

Yoga Training:

  • 300hr Yoga Teacher Training - Radiantly Alive 2013
  • Yoga for Anxiety and Depression - YogaCampus 2016
  • Yoga for Palliative Care - YogaCampus 2016
  • Total Yoga Nidra Facilitator Training - YogaCampus 2019
  • Meditation Teacher Training Course - YogaCampus 2020
  • Yoga Through the Lens of Incarceration and Trauma - Prison Yoga Project 2020-2022
  • 200hr Yoga Teacher Training - Yoga on the Lane 2021-2022

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This weekend we welcome the mid-point between the Winter Solstice and the Spring Equinox, with our backs to the cold and our faces to the sun. The year is turning, a moment to pause, reflect and celebrate. With this in mind, we have four beautiful offerings for you. On Saturday afternoon Lucy Kohli introduces us to Libdo, a chance to rediscover our pelvic power and sensuality. This session is now “waiting list only”, but we have a new date in March for you to try. On Saturday evening Chi Chong brings us into circle, to celebrate the full moon and to pause before the new lunar year in February - with breathwork, meditation and restorative yoga. On Sunday afternoon Heidi Alden invites us to join the Death Café – an opportunity to explore death in a relaxed atmosphere, cake included! On Sunday evening Kerry Miller and Christel Stanfield-Bruce welcome us into a space of deep relaxation with conscious breathing to calm the mind, relax the body, and reconnect with yourself. So lay down your markers for the year, take a pause, feel the ground beneath your feet and welcome the turning of the year. More info and book via our bio.
This weekend we welcome the mid-point between the Winter Solstice and the Spring Equinox, with our backs to the cold and our faces to the sun. The year is turning, a moment to pause, reflect and celebrate. With this in mind, we have four beautiful offerings for you. On Saturday afternoon Lucy Kohli introduces us to Libdo, a chance to rediscover our pelvic power and sensuality. This session is now “waiting list only”, but we have a new date in March for you to try. On Saturday evening Chi Chong brings us into circle, to celebrate the full moon and to pause before the new lunar year in February - with breathwork, meditation and restorative yoga. On Sunday afternoon Heidi Alden invites us to join the Death Café – an opportunity to explore death in a relaxed atmosphere, cake included! On Sunday evening Kerry Miller and Christel Stanfield-Bruce welcome us into a space of deep relaxation with conscious breathing to calm the mind, relax the body, and reconnect with yourself. So lay down your markers for the year, take a pause, feel the ground beneath your feet and welcome the turning of the year. More info and book via our bio.1 day ago
Look at these two lovelies. Ali and Tracy represented Moon Community Health CIC (our new sister company) at last week's Google Community Networking gathering. We're slowly growing this not-for-profit branch of our offering so that we can support even more members of our community. You can find out more via the link in our bio.
Look at these two lovelies. Ali and Tracy represented Moon Community Health CIC (our new sister company) at last week's Google Community Networking gathering. We're slowly growing this not-for-profit branch of our offering so that we can support even more members of our community. You can find out more via the link in our bio.4 days ago
The first new moon and therefore newsletter of 2026! We hope it reached your inbox this morning, if not you can take a read via the link in our newsletter. There's loads on what's new at Moon, as well as community info and a new face joining the practitioner cohort. This coming Lunar cycle brings us the celebration of Imbolc - the halfway point between the Winter Solstice and the Spring Equinox, and you certainly feel Spring on it's way this very mild January weekend in North London. Read more via our bio.
The first new moon and therefore newsletter of 2026! We hope it reached your inbox this morning, if not you can take a read via the link in our newsletter. There's loads on what's new at Moon, as well as community info and a new face joining the practitioner cohort. This coming Lunar cycle brings us the celebration of Imbolc - the halfway point between the Winter Solstice and the Spring Equinox, and you certainly feel Spring on it's way this very mild January weekend in North London. Read more via our bio.1 week ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... This Tuesday (20th) you'll find the FREE New Mama & Parent One-stop Drop-in at: 🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟 In conjunction with: @tufnellparkparents @hncp_2025 @hopscotchwc The session runs from 10.30am - 12.30pm and you'll find support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Lactation & Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕ A Weaning Expert Spread the word with your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #breastfeeding #n19
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... This Tuesday (20th) you'll find the FREE New Mama & Parent One-stop Drop-in at: 🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟 In conjunction with: @tufnellparkparents @hncp_2025 @hopscotchwc The session runs from 10.30am - 12.30pm and you'll find support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Lactation & Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕ A Weaning Expert Spread the word with your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #breastfeeding #n192 weeks ago
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