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Jess Kasriel

Jess Kasriel

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I am a Women’s Fertility Health Coach, Nutritional Therapist, Reiki Practitioner, Yoga Instructor (and former professional tennis player). I help women feel empowered, energised and at ease on their fertility journey and beyond through positively adapting their food, mindset and lifestyle. 

I hold a BA in Psychology and Pre-Medical Sciences from Rice University in Texas and an MSc in Clinical Public Health Nutrition from UCL. I combine my intuitive healing and coaching skills with nine years of clinical experience and 15 years experience of studying the mind, body and soul.

There is an abundance of research to show how adapting nutrition and lifestyle may indirectly increase the chances of a successful pregnancy, whether naturally, through IVF or other means. And this is what I have witnessed with my clients time and time again. I truly believe the combination of bespoke nutrition, supplements, awareness of menstrual cycle patterns and using self healing practises, with the intention to balance hormones and increase vitality, is fundamental for maximising women’s chances to have a baby.

I overcame years of negative and self limiting beliefs about my body and potential fertility issues (after being diagnosed with PCOS at 14 years of age and being told that I may never have children), to living a life as a new mum, free from food obsession and finding a new, harmonious balance with my body and natural cycles of life. I have used my experience as a professional athlete, battling an eating disorder and years of studying nutrition and various healing modalities to help transform my health and fertility, and I am now on a mission to help others transform theirs too.

A short video of Jess talking about her work...

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Balance your body, before the Winter Chill settles in at this Monday's Acupuncture Collective. This month we also have a special gift for you... (find out more in our bio). In Chinese medicine, our immune system is made up of layers of defence, and Acupuncture is our Holy Grail in fortifying these defences. We often talk about health as a marathon, not a sprint. With winter - and all its demands on our immune system - right around the corner, now is the perfect time for a pre-emptive tune-up. From a Traditional Chinese Medicine (TCM) perspective, strengthening your Wei Qi (Protective Qi) now is the best way to prevent winter colds and keep your foundations strong. Whether you've been managing chronic digestive issues, navigating hormonal wobbles, or seeking support for your mental well-being, our Collective haven is here to help you. We'll be working to build that natural inner vitality so you can greet the colder months from a place of strength. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 6th October. Find more details in our bio.
Balance your body, before the Winter Chill settles in at this Monday's Acupuncture Collective. This month we also have a special gift for you... (find out more in our bio). In Chinese medicine, our immune system is made up of layers of defence, and Acupuncture is our Holy Grail in fortifying these defences. We often talk about health as a marathon, not a sprint. With winter - and all its demands on our immune system - right around the corner, now is the perfect time for a pre-emptive tune-up. From a Traditional Chinese Medicine (TCM) perspective, strengthening your Wei Qi (Protective Qi) now is the best way to prevent winter colds and keep your foundations strong. Whether you've been managing chronic digestive issues, navigating hormonal wobbles, or seeking support for your mental well-being, our Collective haven is here to help you. We'll be working to build that natural inner vitality so you can greet the colder months from a place of strength. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 6th October. Find more details in our bio.23 hours ago
We held a brilliant New Mama & Parent One-Stop Drop-in a couple of weeks ago at it's new venue of Highgate Newtown Community Centre. With more space we were able to support even more parents and their babies (48 in total!). If you're a new Mama or Parent (the first 2 years counts!) then come along to the next one on Tuesday 21st October - find more deets in our bio. The session runs from 10.30am - 12.30pm and you'll find support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Breastfeeding/Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕️ A Women's Health Physio We are proud to run this session in conjunction with: @tufnellparkparents @hncp_2025 @hopscotchwc Spread the word amongst your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #pelvicfloor #diastasisrecti #breastfeeding #n19
We held a brilliant New Mama & Parent One-Stop Drop-in a couple of weeks ago at it's new venue of Highgate Newtown Community Centre. With more space we were able to support even more parents and their babies (48 in total!). If you're a new Mama or Parent (the first 2 years counts!) then come along to the next one on Tuesday 21st October - find more deets in our bio. The session runs from 10.30am - 12.30pm and you'll find support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Breastfeeding/Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕️ A Women's Health Physio We are proud to run this session in conjunction with: @tufnellparkparents @hncp_2025 @hopscotchwc Spread the word amongst your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #pelvicfloor #diastasisrecti #breastfeeding #n192 days ago
Happy Autumn Equinox 🍂 – with the night and day at equal length, before we set off back into the darkness, look inwards, and slow down (although that feels a lot easier said than done). A time to contemplate and consider what we are thankful for in our lives. So gather a little closer, as a chill comes into the air, and warm yourself with a hearty meal, joined by family and friends over the next couple of weeks. Celebrate the harvest (what a bumper fruit year it’s been!) Happy Autumn Equinox to you all (and Shana Tova, to those celebrating 🍎🍯). The end of Summer and looking towards Winter, as the nights draw in. The beautiful image is called Sunset in the Kitchen, and is from the skillful hand of @tijanadraws #autumnequinox #wheeloftheyear #roshhashanah
Happy Autumn Equinox 🍂 – with the night and day at equal length, before we set off back into the darkness, look inwards, and slow down (although that feels a lot easier said than done). A time to contemplate and consider what we are thankful for in our lives. So gather a little closer, as a chill comes into the air, and warm yourself with a hearty meal, joined by family and friends over the next couple of weeks. Celebrate the harvest (what a bumper fruit year it’s been!) Happy Autumn Equinox to you all (and Shana Tova, to those celebrating 🍎🍯). The end of Summer and looking towards Winter, as the nights draw in. The beautiful image is called Sunset in the Kitchen, and is from the skillful hand of @tijanadraws #autumnequinox #wheeloftheyear #roshhashanah1 week ago
A new moon, the Autumn Equinox, and a partial solar eclipse (if you're currently in the South Pacific...) - that's a lot going on celestially! If you have a moment to turn your attention away from the skies, you should have received the Moon Women's Health newsletter this evening. If not, you can find it via the link in our bio. You'll find news on our new sister company and info on new events, such as the Death Cafe. Have a read and we'll see you soon.
A new moon, the Autumn Equinox, and a partial solar eclipse (if you're currently in the South Pacific...) - that's a lot going on celestially! If you have a moment to turn your attention away from the skies, you should have received the Moon Women's Health newsletter this evening. If not, you can find it via the link in our bio. You'll find news on our new sister company and info on new events, such as the Death Cafe. Have a read and we'll see you soon.1 week ago
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