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Jess Kasriel

Jess Kasriel

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I am a Women’s Fertility Health Coach, Nutritional Therapist, Reiki Practitioner, Yoga Instructor (and former professional tennis player). I help women feel empowered, energised and at ease on their fertility journey and beyond through positively adapting their food, mindset and lifestyle. 

I hold a BA in Psychology and Pre-Medical Sciences from Rice University in Texas and an MSc in Clinical Public Health Nutrition from UCL. I combine my intuitive healing and coaching skills with nine years of clinical experience and 15 years experience of studying the mind, body and soul.

There is an abundance of research to show how adapting nutrition and lifestyle may indirectly increase the chances of a successful pregnancy, whether naturally, through IVF or other means. And this is what I have witnessed with my clients time and time again. I truly believe the combination of bespoke nutrition, supplements, awareness of menstrual cycle patterns and using self healing practises, with the intention to balance hormones and increase vitality, is fundamental for maximising women’s chances to have a baby.

I overcame years of negative and self limiting beliefs about my body and potential fertility issues (after being diagnosed with PCOS at 14 years of age and being told that I may never have children), to living a life as a new mum, free from food obsession and finding a new, harmonious balance with my body and natural cycles of life. I have used my experience as a professional athlete, battling an eating disorder and years of studying nutrition and various healing modalities to help transform my health and fertility, and I am now on a mission to help others transform theirs too.

A short video of Jess talking about her work...

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A big welcome to Olivia Baker to the Moon Women's Health Practitioner Cohort. 

As a Holistic Wellness Practitioner, Olivia has a wealth of knowledge and skills but at Moon focuses on Lymphatic Drainage, Trigger Point Massage and Mindfulness.

Over to Olivia ๐Ÿ‘‡

Iโ€™m a holistic wellness practitioner with a passion for supporting women to reconnect with their bodies, nourish their nervous systems, and reclaim their sense of balance and vitality.

After developing autoimmune conditions nearly 4 years ago I had to rebuild my own health from the ground up, where I found reregulating my nervous system and creating an internal environment of safety, through somatic and mindfulness practices, to have the most potent impact on realigning my wellbeing. 

With a warm and grounded approach, I create empowering spaces offering accessible and transformational tools to encourage healing and optimise wellbeing. 

Combining my bodywork, energy healing and mindfulness facilitation, I work both 1-1 and in groups to support women in slowing down, tuning in, and reconnecting with their natural rhythms - physically, mentally, and emotionally.

At the heart of my work is the belief that healing begins with coming home to ourselves - and that every woman deserves to feel held, heard, and empowered in her journey toward wholeness.

When Iโ€™m not delving into my work you will usually either find me roaming around Hampstead Heath and climbing trees or in the dojo doing Muay Thai! 

Find out more about Olivia via our bio.
A big welcome to Olivia Baker to the Moon Women's Health Practitioner Cohort. As a Holistic Wellness Practitioner, Olivia has a wealth of knowledge and skills but at Moon focuses on Lymphatic Drainage, Trigger Point Massage and Mindfulness. Over to Olivia ๐Ÿ‘‡ Iโ€™m a holistic wellness practitioner with a passion for supporting women to reconnect with their bodies, nourish their nervous systems, and reclaim their sense of balance and vitality. After developing autoimmune conditions nearly 4 years ago I had to rebuild my own health from the ground up, where I found reregulating my nervous system and creating an internal environment of safety, through somatic and mindfulness practices, to have the most potent impact on realigning my wellbeing. With a warm and grounded approach, I create empowering spaces offering accessible and transformational tools to encourage healing and optimise wellbeing. Combining my bodywork, energy healing and mindfulness facilitation, I work both 1-1 and in groups to support women in slowing down, tuning in, and reconnecting with their natural rhythms - physically, mentally, and emotionally. At the heart of my work is the belief that healing begins with coming home to ourselves - and that every woman deserves to feel held, heard, and empowered in her journey toward wholeness. When Iโ€™m not delving into my work you will usually either find me roaming around Hampstead Heath and climbing trees or in the dojo doing Muay Thai! Find out more about Olivia via our bio.6 hours ago
To the Dadas โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿฉท๐Ÿ’œ
To the Dadas โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿฉท๐Ÿ’œ21 hours ago
Join us next week to celebrate and mark the Summer Solstice, when the sun rises high and long.

There's a session for everyone, with:

โ˜€๏ธ The Family Summer Solstice Sound Bath for you all to enjoy.

โ˜€๏ธ The Summer Solstice Acupuncture & Sound Bath for women only.

โ˜€๏ธ The Summer Solstice - Earth Energy for all grown-ups to experience.

You can find out more and book via our bio.
Join us next week to celebrate and mark the Summer Solstice, when the sun rises high and long. There's a session for everyone, with: โ˜€๏ธ The Family Summer Solstice Sound Bath for you all to enjoy. โ˜€๏ธ The Summer Solstice Acupuncture & Sound Bath for women only. โ˜€๏ธ The Summer Solstice - Earth Energy for all grown-ups to experience. You can find out more and book via our bio.3 days ago
At Moon, we love how Five Element acupuncture helps us work with the rhythms of the seasons. 

Summer is the time of the Fire element - linked to the Heart, joy, and connection.

But just like fire, this energy needs tending. Too much, and we burn out. Too little, and we feel flat or anxious.

Acupuncture says the Heart houses the Shen - our spirit, presence, and emotional wellbeing. When Fire energy is balanced, we feel warm, connected, and joyful.

When itโ€™s out of balance, we may feel:

๐Ÿ”ฅ Socially overwhelmed
๐Ÿ”ฅ Wired but tired
๐Ÿ”ฅ Anxious or unsettled

This summer, tend your own flame at The Acupuncture Collective - calm the nervous system, regulate sleep, and support your Heart energy - so you can enjoy summer fully, without tipping into burnout.

Our June collective lands just before the Summer Solstice, the peak of light and Fire energy. Itโ€™s the perfect moment to pause, reset, and nourish your inner joyโ€”gently, in nourishing community energy.

Curious what acupuncture can help with this summer?

๐Ÿ”ฅ Restless sleep?
๐Ÿ”ฅ Feeling overwhelmed?
๐Ÿ”ฅ Emotional fatigue or burnout?
๐Ÿ”ฅ Low joy or energy?

Yes, it can.

Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 16th June - Find out more and book via our bio.
At Moon, we love how Five Element acupuncture helps us work with the rhythms of the seasons. Summer is the time of the Fire element - linked to the Heart, joy, and connection. But just like fire, this energy needs tending. Too much, and we burn out. Too little, and we feel flat or anxious. Acupuncture says the Heart houses the Shen - our spirit, presence, and emotional wellbeing. When Fire energy is balanced, we feel warm, connected, and joyful. When itโ€™s out of balance, we may feel: ๐Ÿ”ฅ Socially overwhelmed ๐Ÿ”ฅ Wired but tired ๐Ÿ”ฅ Anxious or unsettled This summer, tend your own flame at The Acupuncture Collective - calm the nervous system, regulate sleep, and support your Heart energy - so you can enjoy summer fully, without tipping into burnout. Our June collective lands just before the Summer Solstice, the peak of light and Fire energy. Itโ€™s the perfect moment to pause, reset, and nourish your inner joyโ€”gently, in nourishing community energy. Curious what acupuncture can help with this summer? ๐Ÿ”ฅ Restless sleep? ๐Ÿ”ฅ Feeling overwhelmed? ๐Ÿ”ฅ Emotional fatigue or burnout? ๐Ÿ”ฅ Low joy or energy? Yes, it can. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 16th June - Find out more and book via our bio.4 days ago
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